1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Aaron Oman (#3671)
Finished
GUN TIME:  05:04:49
Place
144  OF 825
Male
132  OF 599
40-44
16  OF 92

Swim 00:39:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:16
Swim 00:39:05 00:39:05 00:39:05 442 355 55 2.91 / 20:34 07:10:22

T1 00:04:16 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 00:04:16 00:43:22 468 352 59 - / - 07:14:38

Cycle 02:38:20 90.7km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 00:45:31 39 38 5 27.84 / 02:09 07:16:47
Bike 22.4k 00:37:48 00:39:57 01:23:19 109 105 11 33.63 / 01:47 07:54:36
Bike 33.9k 00:20:50 01:00:47 01:44:09 100 97 11 33.45 / 01:47 08:15:26
Bike 39.6k 00:09:30 01:10:17 01:53:39 97 94 11 33.8 / 01:46 08:24:56
Bike 45.9k 00:09:46 01:20:03 02:03:25 98 95 10 34.39 / 01:44 08:34:42
Bike 56k 00:16:40 01:36:44 02:20:06 99 96 10 34.73 / 01:43 08:51:22
Bike 67.5k 00:19:45 01:56:29 02:39:51 91 88 9 34.76 / 01:43 09:11:08
Bike 78.9k 00:19:01 02:15:30 02:58:52 96 93 9 34.93 / 01:43 09:30:09
Cycle 00:02:44 02:38:20 03:21:42 105 102 12 34.36 / 01:44 09:52:58

T2 00:02:58 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 00:02:58 03:24:40 451 335 53 - / - 09:55:57

Run 01:40:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 89.5k 00:20:05 02:35:36 03:18:58 104 101 12 34.51 / 01:44 09:50:14
Run 1.2k 00:05:43 00:05:43 03:30:24 192 170 30 12.56 / 04:46 10:01:41
Run 2.5k 00:05:17 00:11:01 03:35:42 168 150 29 13.6 / 04:24 10:06:59
Run 3.6k 00:05:35 00:16:37 03:41:18 168 149 29 12.99 / 04:36 10:12:34
Run 6k 00:10:37 00:27:14 03:51:55 173 153 30 13.21 / 04:32 10:23:12
Run 7.5k 00:07:50 00:35:05 03:59:46 172 152 27 12.82 / 04:40 10:31:03
Run 9k 00:08:02 00:43:08 04:07:49 164 145 27 12.51 / 04:47 10:39:06
Run 11.4k 00:10:17 00:53:25 04:18:06 157 138 27 12.8 / 04:41 10:49:23
Run 12.7k 00:05:23 00:58:49 04:23:30 150 131 26 12.95 / 04:37 10:54:47
Run 13.9k 00:05:32 01:04:22 04:29:03 143 126 24 12.95 / 04:37 11:00:19
Run 16.2k 00:10:19 01:14:42 04:39:23 132 116 24 13.01 / 04:36 11:10:39
Run 17.8k 00:07:36 01:22:19 04:46:59 122 108 21 12.97 / 04:37 11:18:16
Run 19.3k 00:07:48 01:30:07 04:54:47 117 103 20 12.84 / 04:40 11:26:04
Run 00:10:01 01:40:08 05:04:49 116 104 20 12.64 / 04:44 11:36:05