1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Lisa Marangon (#3719)
Finished
GUN TIME:  04:48:47
Place
67  OF 825
Female
2  OF 226
40-44
1  OF 39

Swim 00:27:48 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:39
Swim 00:27:48 00:27:48 00:27:48 18 1 1 4.1 / 14:37 06:49:27

T1 00:02:18 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:18 00:02:18 00:30:06 32 2 3 - / - 06:51:45

Cycle 02:34:51 90.7km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 00:32:27 182 4 17 25.63 / 02:20 06:54:06
Bike 22.4k 00:36:46 00:39:06 01:09:13 83 2 3 34.92 / 01:43 07:30:52
Bike 33.9k 00:20:55 01:00:01 01:30:08 83 2 3 32.97 / 01:49 07:51:47
Bike 39.6k 00:09:30 01:09:32 01:39:39 85 2 3 35.93 / 01:40 08:01:18
Bike 45.9k 00:09:32 01:19:05 01:49:12 82 2 3 39.58 / 01:30 08:10:51
Bike 56k 00:16:14 01:35:20 02:05:27 80 2 3 37.3 / 01:36 08:27:06
Bike 67.5k 00:20:05 01:55:25 02:25:32 85 2 3 34.35 / 01:44 08:47:11
Bike 78.9k 00:18:11 02:13:37 02:43:44 84 2 3 37.59 / 01:35 09:05:23
Cycle 00:02:29 02:34:51 03:04:58 84 2 3 28.95 / 02:04 09:26:37

T2 00:02:05 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:05 00:02:05 03:07:03 231 14 66 - / - 09:28:42

Run 01:41:43 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Bike 89.5k 00:18:44 02:32:22 03:02:29 84 2 3 33.92 / 01:46 09:24:08
Run 1.2k 00:05:44 00:05:44 03:12:48 199 5 23 12.52 / 04:47 09:34:27
Run 2.5k 00:05:19 00:11:04 03:18:08 177 5 20 14.63 / 04:06 09:39:47
Run 3.6k 00:05:27 00:16:32 03:23:35 161 5 18 12.08 / 04:57 09:45:15
Run 6k 00:10:11 00:26:43 03:33:47 146 5 19 14.13 / 04:14 09:55:26
Run 7.5k 00:07:35 00:34:19 03:41:22 138 5 18 11.85 / 05:03 10:03:01
Run 9k 00:08:13 00:42:32 03:49:36 139 5 18 10.94 / 05:29 10:11:15
Run 11.4k 00:10:28 00:53:00 04:00:04 139 5 18 13.75 / 04:21 10:21:43
Run 12.7k 00:05:30 00:58:31 04:05:34 139 5 17 14.16 / 04:14 10:27:13
Run 13.9k 00:05:43 01:04:14 04:11:17 140 5 17 12.58 / 04:46 10:32:57
Run 16.2k 00:10:44 01:14:58 04:22:02 138 5 17 12.84 / 04:40 10:43:41
Run 17.8k 00:07:48 01:22:47 04:29:51 131 5 17 12.29 / 04:52 10:51:30
Run 19.3k 00:08:23 01:31:11 04:38:14 130 5 16 10.72 / 05:35 10:59:53
Run 00:10:32 01:41:43 04:48:47 128 5 16 10.24 / 05:51 11:10:26