1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jacqui Ashworth (#3739)
Finished
GUN TIME:  07:31:19
Place
790  OF 825
Female
207  OF 226
40-44
35  OF 39

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:16
Swim 00:40:53 00:40:53 00:40:53 532 112 21 2.78 / 21:31 07:15:09

T1 00:04:19 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:19 00:04:19 00:45:12 474 117 23 - / - 07:19:29

Cycle 03:41:43 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:03:03 00:03:03 00:48:16 748 184 34 19.59 / 03:03 07:22:33
Bike 22.4k 00:52:25 00:55:28 01:40:41 756 182 30 24.22 / 02:28 08:14:58
Bike 33.9k 00:29:02 01:24:30 02:09:43 762 184 30 24.06 / 02:29 08:44:00
Bike 39.6k 00:12:58 01:37:29 02:22:42 762 184 30 24.37 / 02:27 08:56:58
Bike 45.9k 00:13:25 01:50:54 02:36:07 763 186 31 24.83 / 02:24 09:10:24
Bike 56k 00:22:20 02:13:14 02:58:27 755 181 30 25.21 / 02:22 09:32:44
Bike 67.5k 00:28:26 02:41:40 03:26:53 755 182 31 25.04 / 02:23 10:01:10
Bike 78.9k 00:26:30 03:08:10 03:53:23 754 182 31 25.15 / 02:23 10:27:40
Cycle 00:03:35 03:41:43 04:26:56 760 183 31 24.54 / 02:26 11:01:12

T2 00:02:52 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:52 00:02:52 04:29:49 437 114 20 - / - 11:04:05

Run 03:01:30 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:29:56 03:38:07 04:23:20 760 183 31 24.61 / 02:26 10:57:37
Run 1.2k 00:09:05 00:09:05 04:38:54 789 208 36 7.91 / 07:34 11:13:11
Run 2.5k 00:08:56 00:18:02 04:47:51 797 214 36 8.31 / 07:12 11:22:08
Run 3.6k 00:09:12 00:27:14 04:57:03 798 214 36 7.92 / 07:34 11:31:20
Run 6k 00:17:33 00:44:48 05:14:37 802 217 37 8.03 / 07:28 11:48:54
Run 7.5k 00:14:23 00:59:11 05:29:00 802 216 36 7.6 / 07:53 12:03:17
Run 9k 00:13:36 01:12:48 05:42:37 802 215 36 7.41 / 08:05 12:16:54
Run 11.4k 00:18:44 01:31:32 06:01:21 804 217 37 7.47 / 08:01 12:35:38
Run 12.7k 00:09:36 01:41:09 06:10:58 805 217 37 7.53 / 07:57 12:45:15
Run 13.9k 00:10:48 01:51:57 06:21:46 805 217 37 7.44 / 08:03 12:56:03
Run 16.2k 00:20:44 02:12:41 06:42:30 808 219 38 7.32 / 08:11 13:16:47
Run 17.8k 00:15:55 02:28:37 06:58:26 810 220 38 7.18 / 08:20 13:32:43
Run 19.3k 00:15:06 02:43:43 07:13:32 810 220 38 7.07 / 08:29 13:47:49
Run 00:17:46 03:01:30 07:31:19 806 218 38 6.97 / 08:36 14:05:36