1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Phillip Wilson (#3803)
Finished
GUN TIME:  05:25:55
Place
242  OF 825
Male
214  OF 599
45-49
27  OF 83

Swim 00:35:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:51
Swim 00:35:44 00:35:44 00:35:44 255 210 26 3.18 / 18:48 07:03:35

T1 00:02:40 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:40 00:02:40 00:38:24 96 82 13 - / - 07:06:15

Cycle 02:57:05 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:40:54 335 285 33 23.93 / 02:30 07:08:46
Bike 22.4k 00:41:07 00:43:37 01:22:02 272 241 29 30.8 / 01:56 07:49:53
Bike 33.9k 00:23:15 01:06:52 01:45:17 284 250 31 30.41 / 01:58 08:13:08
Bike 39.6k 00:10:22 01:17:15 01:55:40 282 250 31 30.75 / 01:57 08:23:31
Bike 45.9k 00:10:44 01:28:00 02:06:25 281 249 31 31.29 / 01:55 08:34:16
Bike 56k 00:18:34 01:46:35 02:24:59 284 250 30 31.52 / 01:54 08:52:50
Bike 67.5k 00:23:22 02:09:57 02:48:22 309 270 33 31.16 / 01:55 09:16:13
Bike 78.9k 00:21:52 02:31:50 03:10:14 327 287 37 31.17 / 01:55 09:38:05
Cycle 00:03:04 02:57:05 03:35:30 333 293 38 30.72 / 01:57 10:03:21

T2 00:01:33 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:33 00:01:33 03:37:03 99 70 9 - / - 10:04:54

Run 01:48:51 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:22:10 02:54:00 03:32:25 332 292 38 30.86 / 01:56 10:00:16
Run 1.2k 00:05:53 00:05:53 03:42:57 247 212 21 12.21 / 04:54 10:10:48
Run 2.5k 00:05:23 00:11:16 03:48:20 204 179 16 13.29 / 04:30 10:16:11
Run 3.6k 00:05:43 00:17:00 03:54:04 205 179 16 12.69 / 04:43 10:21:55
Run 6k 00:10:38 00:27:39 04:04:43 194 172 14 13.01 / 04:36 10:32:34
Run 7.5k 00:08:02 00:35:41 04:12:45 190 169 15 12.6 / 04:45 10:40:36
Run 9k 00:08:20 00:44:02 04:21:05 184 163 15 12.26 / 04:53 10:48:56
Run 11.4k 00:10:58 00:55:00 04:32:04 189 166 15 12.43 / 04:49 10:59:55
Run 12.7k 00:05:50 01:00:50 04:37:54 191 168 15 12.52 / 04:47 11:05:45
Run 13.9k 00:06:14 01:07:05 04:44:08 196 171 14 12.43 / 04:49 11:11:59
Run 16.2k 00:11:49 01:18:54 04:55:58 208 182 17 12.31 / 04:52 11:23:49
Run 17.8k 00:08:51 01:27:46 05:04:50 210 184 18 12.16 / 04:55 11:32:41
Run 19.3k 00:09:21 01:37:07 05:14:11 217 190 18 11.92 / 05:01 11:42:02
Run 00:11:43 01:48:51 05:25:55 222 195 19 11.62 / 05:09 11:53:46