1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Stumpy Craft (#3809)
Finished
GUN TIME:  07:09:51
Place
748  OF 825
Male
561  OF 599
45-49
75  OF 83

Swim 00:37:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:06
Swim 00:37:16 00:37:16 00:37:16 352 286 38 3.05 / 19:37 07:08:22

T1 00:05:45 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:45 00:05:45 00:43:02 687 501 63 - / - 07:14:08

Cycle 03:35:36 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:03:00 00:03:00 00:46:02 718 550 75 19.97 / 03:00 07:17:08
Bike 22.4k 00:49:20 00:52:20 01:35:22 667 533 75 25.67 / 02:20 08:06:28
Bike 33.9k 00:29:01 01:21:22 02:04:24 706 552 77 24.99 / 02:24 08:35:30
Bike 39.6k 00:12:48 01:34:10 02:17:12 715 559 77 25.22 / 02:22 08:48:18
Bike 45.9k 00:13:13 01:47:23 02:30:25 716 560 77 25.64 / 02:20 09:01:32
Bike 56k 00:23:47 02:11:10 02:54:13 737 568 77 25.61 / 02:20 09:25:19
Bike 67.5k 00:27:43 02:38:53 03:21:56 731 563 77 25.48 / 02:21 09:53:02
Bike 78.9k 00:26:42 03:05:36 03:48:38 737 565 77 25.5 / 02:21 10:19:44
Cycle 00:03:32 03:35:36 04:18:39 730 564 77 25.23 / 02:22 10:49:45

T2 00:04:08 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:08 00:04:08 04:22:47 658 486 62 - / - 10:53:53

Run 02:47:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:26:28 03:32:04 04:15:06 729 564 77 25.32 / 02:22 10:46:12
Run 1.2k 00:07:55 00:07:55 04:30:43 735 550 71 9.07 / 06:36 11:01:49
Run 2.5k 00:08:18 00:16:14 04:39:01 758 563 73 9.23 / 06:29 11:10:07
Run 3.6k 00:08:22 00:24:36 04:47:23 760 563 74 8.77 / 06:50 11:18:29
Run 6k 00:16:30 00:41:07 05:03:54 771 572 74 8.75 / 06:51 11:35:00
Run 7.5k 00:13:07 00:54:14 05:17:02 775 574 74 8.29 / 07:13 11:48:08
Run 9k 00:14:35 01:08:50 05:31:37 788 581 75 7.84 / 07:38 12:02:43
Run 11.4k 00:16:37 01:25:28 05:48:15 784 580 75 8 / 07:29 12:19:21
Run 12.7k 00:09:01 01:34:29 05:57:17 784 579 75 8.06 / 07:26 12:28:23
Run 13.9k 00:09:06 01:43:36 06:06:23 778 577 76 8.04 / 07:27 12:37:29
Run 16.2k 00:18:16 02:01:52 06:24:39 780 576 76 7.97 / 07:31 12:55:46
Run 17.8k 00:14:06 02:15:59 06:38:46 780 575 76 7.85 / 07:38 13:09:52
Run 19.3k 00:15:04 02:31:04 06:53:51 785 579 76 7.66 / 07:49 13:24:57
Run 00:15:59 02:47:03 07:09:51 777 573 75 7.57 / 07:55 13:40:57