1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Tony Goodyear (#3814)
Finished
GUN TIME:  04:37:27
Place
31  OF 825
Male
31  OF 599
45-49
1  OF 83

Swim 00:35:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:00
Swim 00:35:15 00:35:15 00:35:15 229 189 25 3.23 / 18:33 06:58:16

T1 00:02:16 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:16 00:02:16 00:37:31 26 25 2 - / - 07:00:32

Cycle 02:29:03 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:39:45 90 86 9 26.86 / 02:13 07:02:46
Bike 22.4k 00:35:49 00:38:03 01:15:35 54 53 4 35.3 / 01:41 07:38:36
Bike 33.9k 00:19:49 00:57:53 01:35:25 50 50 5 35.13 / 01:42 07:58:26
Bike 39.6k 00:09:06 01:07:00 01:44:32 49 49 5 35.45 / 01:41 08:07:32
Bike 45.9k 00:09:04 01:16:05 01:53:36 47 47 5 36.19 / 01:39 08:16:37
Bike 56k 00:15:25 01:31:30 02:09:02 39 39 4 36.71 / 01:38 08:32:03
Bike 67.5k 00:19:20 01:50:51 02:28:23 42 42 4 36.53 / 01:38 08:51:24
Bike 78.9k 00:17:44 02:08:36 02:46:08 41 41 4 36.81 / 01:37 09:09:08
Cycle 00:02:17 02:29:03 03:06:35 38 38 3 36.5 / 01:38 09:29:36

T2 00:01:25 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:25 00:01:25 03:08:01 72 49 6 - / - 09:31:01

Run 01:29:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:18:09 02:26:45 03:04:17 37 37 3 36.59 / 01:38 09:27:18
Run 1.2k 00:04:49 00:04:49 03:12:50 22 22 1 14.92 / 04:01 09:35:51
Run 2.5k 00:04:41 00:09:31 03:17:32 25 24 1 15.75 / 03:48 09:40:32
Run 3.6k 00:04:48 00:14:19 03:22:20 24 23 1 15.08 / 03:58 09:45:21
Run 6k 00:09:14 00:23:33 03:31:34 27 26 1 15.27 / 03:55 09:54:35
Run 7.5k 00:06:48 00:30:21 03:38:22 26 25 1 14.82 / 04:02 10:01:23
Run 9k 00:07:12 00:37:34 03:45:35 26 25 1 14.37 / 04:10 10:08:36
Run 11.4k 00:09:10 00:46:45 03:54:46 25 24 1 14.63 / 04:06 10:17:46
Run 12.7k 00:04:53 00:51:38 03:59:39 26 25 1 14.75 / 04:03 10:22:40
Run 13.9k 00:04:58 00:56:37 04:04:38 26 25 1 14.72 / 04:04 10:27:39
Run 16.2k 00:09:30 01:06:07 04:14:08 26 25 1 14.69 / 04:04 10:37:09
Run 17.8k 00:07:01 01:13:08 04:21:09 26 25 1 14.6 / 04:06 10:44:10
Run 19.3k 00:07:12 01:20:21 04:28:22 25 25 1 14.4 / 04:09 10:51:23
Run 00:09:04 01:29:26 04:37:27 25 25 1 14.15 / 04:14 11:00:28