1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Colin Lewis (#3819)
Finished
GUN TIME:  04:55:13
Place
99  OF 825
Male
92  OF 599
45-49
8  OF 83

Swim 00:35:59 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:50
Swim 00:35:59 00:35:59 00:35:59 272 224 30 3.16 / 18:56 07:07:50

T1 00:03:06 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:06 00:03:06 00:39:06 192 153 23 - / - 07:10:56

Cycle 02:37:12 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 00:41:16 46 44 5 27.76 / 02:09 07:13:06
Bike 22.4k 00:37:05 00:39:14 01:18:21 90 87 9 34.24 / 01:45 07:50:11
Bike 33.9k 00:21:04 01:00:19 01:39:25 92 89 11 33.72 / 01:46 08:11:15
Bike 39.6k 00:09:28 01:09:47 01:48:54 89 86 11 34.04 / 01:45 08:20:44
Bike 45.9k 00:09:50 01:19:37 01:58:44 88 85 11 34.58 / 01:44 08:30:34
Bike 56k 00:17:13 01:36:51 02:15:57 103 100 12 34.69 / 01:43 08:47:48
Bike 67.5k 00:20:24 01:57:15 02:36:22 100 97 10 34.53 / 01:44 09:08:12
Bike 78.9k 00:19:07 02:16:23 02:55:29 106 103 12 34.7 / 01:43 09:27:20
Cycle 00:02:26 02:37:12 03:16:18 94 91 10 34.61 / 01:43 09:48:09

T2 00:01:09 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:09 00:01:09 03:17:28 23 18 2 - / - 09:49:19

Run 01:37:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:18:22 02:34:46 03:13:52 94 91 10 34.69 / 01:43 09:45:43
Run 1.2k 00:05:20 00:05:20 03:22:49 87 79 5 13.48 / 04:26 09:54:39
Run 2.5k 00:05:03 00:10:23 03:27:52 87 78 5 14.42 / 04:09 09:59:43
Run 3.6k 00:05:16 00:15:40 03:33:08 85 76 4 13.78 / 04:21 10:04:59
Run 6k 00:09:59 00:25:39 03:43:08 90 80 5 14.03 / 04:16 10:14:58
Run 7.5k 00:07:23 00:33:02 03:50:31 89 79 5 13.61 / 04:24 10:22:22
Run 9k 00:07:42 00:40:44 03:58:13 85 76 5 13.25 / 04:31 10:30:04
Run 11.4k 00:09:53 00:50:38 04:08:07 78 72 5 13.5 / 04:26 10:39:57
Run 12.7k 00:05:12 00:55:51 04:13:20 77 71 5 13.64 / 04:23 10:45:10
Run 13.9k 00:05:24 01:01:15 04:18:44 75 69 5 13.61 / 04:24 10:50:34
Run 16.2k 00:10:23 01:11:38 04:29:07 80 74 7 13.56 / 04:25 11:00:57
Run 17.8k 00:07:40 01:19:18 04:36:47 79 73 7 13.46 / 04:27 11:08:37
Run 19.3k 00:07:55 01:27:14 04:44:42 79 73 7 13.27 / 04:31 11:16:33
Run 00:10:30 01:37:44 04:55:13 85 77 8 12.95 / 04:37 11:27:03