1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Dan Callaway (#3830)
Finished
GUN TIME:  05:08:52
Place
161  OF 825
Male
146  OF 599
45-49
16  OF 83

Swim 00:34:19 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:55
Swim 00:34:19 00:34:19 00:34:19 189 158 19 3.32 / 18:03 06:56:14

T1 00:05:41 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 00:05:41 00:40:01 677 493 62 - / - 07:01:56

Cycle 02:26:30 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 00:42:17 117 111 14 26.39 / 02:16 07:04:13
Bike 22.4k 00:35:09 00:37:25 01:17:26 34 34 2 35.9 / 01:40 07:39:22
Bike 33.9k 00:19:05 00:56:31 01:36:32 30 30 3 35.98 / 01:40 07:58:28
Bike 39.6k 00:09:04 01:05:35 01:45:36 33 33 3 36.22 / 01:39 08:07:32
Bike 45.9k 00:09:04 01:14:40 01:54:41 31 31 3 36.87 / 01:37 08:16:37
Bike 56k 00:15:22 01:30:03 02:10:04 27 27 3 37.31 / 01:36 08:31:59
Bike 67.5k 00:18:52 01:48:55 02:28:56 27 27 2 37.17 / 01:36 08:50:52
Bike 78.9k 00:17:25 02:06:21 02:46:22 27 27 2 37.46 / 01:36 09:08:18
Cycle 00:02:22 02:26:30 03:06:31 27 27 2 37.14 / 01:36 09:28:27

T2 00:02:43 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:43 00:02:43 03:09:15 405 300 42 - / - 09:31:10

Run 01:59:37 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:17:45 02:24:07 03:04:08 27 27 2 37.25 / 01:36 09:26:04
Run 1.2k 00:05:59 00:05:59 03:15:14 279 237 25 12.01 / 04:59 09:37:10
Run 2.5k 00:05:41 00:11:41 03:20:56 272 233 26 12.83 / 04:40 09:42:51
Run 3.6k 00:05:54 00:17:35 03:26:51 267 228 25 12.27 / 04:53 09:48:46
Run 6k 00:11:15 00:28:51 03:38:06 263 226 27 12.47 / 04:48 10:00:02
Run 7.5k 00:08:48 00:37:39 03:46:54 283 237 28 11.94 / 05:01 10:08:50
Run 9k 00:09:05 00:46:44 03:56:00 291 243 30 11.55 / 05:11 10:17:55
Run 11.4k 00:12:02 00:58:47 04:08:02 298 249 30 11.63 / 05:09 10:29:58
Run 12.7k 00:06:24 01:05:11 04:14:27 303 254 31 11.68 / 05:08 10:36:22
Run 13.9k 00:06:57 01:12:09 04:21:24 312 259 31 11.55 / 05:11 10:43:20
Run 16.2k 00:13:20 01:25:30 04:34:45 323 269 31 11.36 / 05:16 10:56:41
Run 17.8k 00:10:55 01:36:25 04:45:41 348 289 35 11.07 / 05:25 11:07:36
Run 19.3k 00:10:26 01:46:52 04:56:08 359 296 37 10.83 / 05:32 11:18:03
Run 00:12:44 01:59:37 05:08:52 364 300 37 10.58 / 05:40 11:30:48