1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mark Duffy (#3832)
Finished
GUN TIME:  06:12:59
Place
525  OF 825
Male
425  OF 599
45-49
57  OF 83

Swim 00:35:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:26
Swim 00:35:12 00:35:12 00:35:12 227 187 23 3.23 / 18:32 07:09:39

T1 00:05:12 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:12 00:05:12 00:40:25 609 450 55 - / - 07:14:51

Cycle 03:16:27 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:42:57 381 322 37 23.6 / 02:32 07:17:23
Bike 22.4k 00:45:49 00:48:21 01:28:46 515 427 59 27.79 / 02:09 08:03:12
Bike 33.9k 00:25:51 01:14:13 01:54:38 543 451 61 27.4 / 02:11 08:29:04
Bike 39.6k 00:11:37 01:25:51 02:06:16 553 458 62 27.67 / 02:10 08:40:42
Bike 45.9k 00:12:23 01:38:14 02:18:39 562 466 64 28.03 / 02:08 08:53:05
Bike 56k 00:20:55 01:59:09 02:39:34 573 472 65 28.19 / 02:07 09:14:00
Bike 67.5k 00:25:46 02:24:55 03:05:20 581 476 66 27.94 / 02:08 09:39:46
Bike 78.9k 00:24:04 02:49:00 03:29:25 588 481 66 28.01 / 02:08 10:03:51
Cycle 00:03:01 03:16:27 03:56:52 589 482 66 27.7 / 02:09 10:31:18

T2 00:04:22 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 00:04:22 04:01:15 678 499 65 - / - 10:35:41

Run 02:11:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:24:25 03:13:25 03:53:50 591 484 66 27.76 / 02:09 10:28:16
Run 1.2k 00:06:58 00:06:58 04:08:14 558 443 56 10.31 / 05:49 10:42:40
Run 2.5k 00:07:03 00:14:02 04:15:18 605 470 59 10.68 / 05:37 10:49:44
Run 3.6k 00:07:04 00:21:06 04:22:22 593 462 59 10.22 / 05:51 10:56:48
Run 6k 00:12:55 00:34:01 04:35:17 564 445 59 10.57 / 05:40 11:09:43
Run 7.5k 00:10:09 00:44:10 04:45:26 558 442 60 10.18 / 05:53 11:19:52
Run 9k 00:10:42 00:54:53 04:56:08 562 445 60 9.83 / 06:05 11:30:35
Run 11.4k 00:13:29 01:08:22 05:09:37 555 443 60 10 / 05:59 11:44:04
Run 12.7k 00:07:32 01:15:54 05:17:09 563 443 60 10.03 / 05:58 11:51:36
Run 13.9k 00:07:40 01:23:34 05:24:50 565 443 60 9.97 / 06:00 11:59:16
Run 16.2k 00:14:03 01:37:38 05:38:53 559 441 60 9.95 / 06:01 12:13:19
Run 17.8k 00:11:01 01:48:39 05:49:55 547 432 58 9.82 / 06:06 12:24:21
Run 19.3k 00:10:57 01:59:36 06:00:52 542 428 58 9.68 / 06:11 12:35:18
Run 00:12:07 02:11:43 06:12:59 527 418 57 9.61 / 06:14 12:47:25