1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Teresa Luck (#3948)
Finished
GUN TIME:  06:08:59
Place
505  OF 825
Female
94  OF 226
45-49
15  OF 39

Swim 00:47:23 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:11
Swim 00:47:23 00:47:23 00:47:23 747 192 33 2.4 / 24:56 07:24:34

T1 00:05:27 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:27 00:05:27 00:52:50 640 168 26 - / - 07:30:01

Cycle 03:10:05 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:03:04 00:03:04 00:55:54 751 186 30 19.54 / 03:04 07:33:05
Bike 22.4k 00:46:46 00:49:50 01:42:40 585 101 18 26.96 / 02:13 08:19:52
Bike 33.9k 00:25:07 01:14:58 02:07:48 566 97 17 27.13 / 02:12 08:44:59
Bike 39.6k 00:11:06 01:26:04 02:18:55 560 96 16 27.6 / 02:10 08:56:06
Bike 45.9k 00:11:38 01:37:43 02:30:33 550 96 16 28.18 / 02:07 09:07:44
Bike 56k 00:19:47 01:57:30 02:50:21 543 94 15 28.59 / 02:05 09:27:32
Bike 67.5k 00:23:56 02:21:26 03:14:17 526 90 14 28.63 / 02:05 09:51:28
Bike 78.9k 00:21:59 02:43:25 03:36:16 515 88 14 28.96 / 02:04 10:13:27
Cycle 00:03:17 03:10:05 04:02:56 520 91 15 28.62 / 02:05 10:40:07

T2 00:03:12 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:12 00:03:12 04:06:08 504 127 19 - / - 10:43:19

Run 02:02:50 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:23:22 03:06:48 03:59:38 517 89 15 28.74 / 02:05 10:36:50
Run 1.2k 00:07:02 00:07:02 04:13:11 575 122 17 10.22 / 05:52 10:50:22
Run 2.5k 00:06:24 00:13:26 04:19:35 527 103 15 11.15 / 05:22 10:56:46
Run 3.6k 00:06:50 00:20:17 04:26:25 520 100 15 10.64 / 05:38 11:03:37
Run 6k 00:12:33 00:32:51 04:38:59 509 95 15 10.95 / 05:28 11:16:10
Run 7.5k 00:09:20 00:42:12 04:48:20 494 90 15 10.66 / 05:37 11:25:31
Run 9k 00:09:34 00:51:46 04:57:54 477 86 14 10.43 / 05:45 11:35:06
Run 11.4k 00:13:09 01:04:55 05:11:04 481 86 15 10.53 / 05:41 11:48:15
Run 12.7k 00:06:34 01:11:30 05:17:39 470 84 14 10.65 / 05:37 11:54:50
Run 13.9k 00:06:56 01:18:26 05:24:35 465 84 14 10.63 / 05:38 12:01:46
Run 16.2k 00:13:40 01:32:07 05:38:15 464 86 16 10.55 / 05:41 12:15:26
Run 17.8k 00:09:30 01:41:37 05:47:46 442 82 14 10.5 / 05:42 12:24:57
Run 19.3k 00:10:03 01:51:41 05:57:49 434 80 13 10.36 / 05:47 12:35:01
Run 00:11:09 02:02:50 06:08:59 410 74 13 10.3 / 05:49 12:46:10