1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Aaron Hill (#3971)
Finished
GUN TIME:  05:04:12
Place
140  OF 825
Male
129  OF 599
50-54
18  OF 95

Swim 00:31:37 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:45
Swim 00:31:37 00:31:37 00:31:37 93 82 9 3.6 / 16:38 06:54:22

T1 00:03:14 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:14 00:03:14 00:34:51 222 175 19 - / - 06:57:36

Cycle 02:41:18 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:37:13 193 174 19 25.41 / 02:21 06:59:58
Bike 22.4k 00:37:43 00:40:05 01:14:56 112 108 13 33.52 / 01:47 07:37:41
Bike 33.9k 00:21:39 01:01:44 01:36:36 124 119 16 32.94 / 01:49 07:59:21
Bike 39.6k 00:09:38 01:11:22 01:46:14 123 119 16 33.28 / 01:48 08:08:59
Bike 45.9k 00:10:07 01:21:30 01:56:22 123 118 16 33.78 / 01:46 08:19:07
Bike 56k 00:17:05 01:38:36 02:13:27 127 121 17 34.07 / 01:45 08:36:12
Bike 67.5k 00:20:35 01:59:11 02:34:03 130 125 19 33.97 / 01:45 08:56:48
Bike 78.9k 00:19:17 02:18:28 02:53:20 135 131 20 34.18 / 01:45 09:16:05
Cycle 00:02:41 02:41:18 03:16:10 141 136 21 33.73 / 01:46 09:38:55

T2 00:02:23 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:23 00:02:23 03:18:33 312 227 29 - / - 09:41:18

Run 01:45:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:20:08 02:38:37 03:13:28 139 135 21 33.85 / 01:46 09:36:14
Run 1.2k 00:05:53 00:05:53 03:24:27 251 215 29 12.2 / 04:54 09:47:12
Run 2.5k 00:05:29 00:11:23 03:29:56 217 190 26 13.17 / 04:33 09:52:41
Run 3.6k 00:05:33 00:16:56 03:35:30 197 174 19 12.74 / 04:42 09:58:15
Run 6k 00:11:02 00:27:59 03:46:32 214 189 23 12.86 / 04:39 10:09:17
Run 7.5k 00:07:54 00:35:54 03:54:27 200 177 21 12.53 / 04:47 10:17:12
Run 9k 00:08:23 00:44:17 04:02:51 195 172 18 12.19 / 04:55 10:25:36
Run 11.4k 00:10:51 00:55:09 04:13:42 196 173 18 12.4 / 04:50 10:36:27
Run 12.7k 00:05:51 01:01:00 04:19:34 199 175 18 12.48 / 04:48 10:42:19
Run 13.9k 00:05:53 01:06:54 04:25:27 192 169 17 12.46 / 04:48 10:48:13
Run 16.2k 00:11:03 01:17:57 04:36:31 190 166 17 12.46 / 04:48 10:59:16
Run 17.8k 00:08:14 01:26:11 04:44:45 186 163 17 12.39 / 04:50 11:07:30
Run 19.3k 00:08:34 01:34:46 04:53:19 183 160 16 12.21 / 04:54 11:16:04
Run 00:10:52 01:45:38 05:04:12 181 158 17 11.98 / 05:00 11:26:57