1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Angus Sedgwick (#4019)
Finished
GUN TIME:  05:23:46
Place
231  OF 825
Male
203  OF 599
50-54
28  OF 95

Swim 00:39:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:05
Swim 00:39:26 00:39:26 00:39:26 459 366 52 2.89 / 20:45 07:12:31

T1 00:03:44 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:44 00:03:44 00:43:10 344 265 33 - / - 07:16:16

Cycle 02:47:41 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:50 00:02:50 00:46:00 630 496 71 21.16 / 02:50 07:19:06
Bike 22.4k 00:40:18 00:43:08 01:26:19 254 227 34 31.15 / 01:55 07:59:24
Bike 33.9k 00:21:38 01:04:46 01:47:57 217 196 28 31.4 / 01:54 08:21:02
Bike 39.6k 00:10:07 01:14:54 01:58:04 218 196 28 31.72 / 01:53 08:31:10
Bike 45.9k 00:10:16 01:25:11 02:08:21 215 193 28 32.32 / 01:51 08:41:27
Bike 56k 00:18:03 01:43:14 02:26:25 216 193 29 32.54 / 01:50 08:59:30
Bike 67.5k 00:21:54 02:05:09 02:48:20 220 196 29 32.35 / 01:51 09:21:25
Bike 78.9k 00:19:24 02:24:34 03:07:45 212 189 29 32.74 / 01:49 09:40:50
Cycle 00:02:48 02:47:41 03:30:52 208 187 28 32.45 / 01:50 10:03:57

T2 00:03:01 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:01 00:03:01 03:33:53 462 345 47 - / - 10:06:59

Run 01:49:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:20:18 02:44:52 03:28:03 207 186 28 32.56 / 01:50 10:01:09
Run 1.2k 00:05:51 00:05:51 03:39:45 235 205 25 12.27 / 04:53 10:12:50
Run 2.5k 00:05:37 00:11:29 03:45:23 239 210 29 13.05 / 04:35 10:18:28
Run 3.6k 00:05:49 00:17:18 03:51:12 234 203 27 12.47 / 04:48 10:24:17
Run 6k 00:10:59 00:28:17 04:02:11 237 206 28 12.72 / 04:42 10:35:16
Run 7.5k 00:08:30 00:36:48 04:10:42 238 208 27 12.22 / 04:54 10:43:47
Run 9k 00:08:39 00:45:27 04:19:21 235 205 25 11.87 / 05:03 10:52:26
Run 11.4k 00:11:05 00:56:32 04:30:26 233 203 25 12.09 / 04:57 11:03:32
Run 12.7k 00:06:05 01:02:38 04:36:32 236 206 26 12.16 / 04:55 11:09:37
Run 13.9k 00:06:25 01:09:03 04:42:57 239 208 27 12.07 / 04:58 11:16:02
Run 16.2k 00:11:36 01:20:39 04:54:33 241 210 27 12.04 / 04:58 11:27:39
Run 17.8k 00:08:48 01:29:28 05:03:22 241 209 27 11.93 / 05:01 11:36:27
Run 19.3k 00:08:59 01:38:28 05:12:21 242 209 27 11.76 / 05:06 11:45:27
Run 00:11:24 01:49:52 05:23:46 240 208 26 11.52 / 05:12 11:56:51