1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Rohan Connors (#4031)
Finished
GUN TIME:  05:37:02
Place
316  OF 825
Male
267  OF 599
50-54
38  OF 95

Swim 00:39:28 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 00:39:28 00:39:28 00:39:28 463 369 53 2.88 / 20:46 07:14:24

T1 00:04:09 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 00:04:09 00:43:37 440 331 44 - / - 07:18:33

Cycle 02:59:16 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:24 00:03:24 00:47:02 808 593 92 17.56 / 03:24 07:21:58
Bike 22.4k 00:42:50 00:46:15 01:29:52 419 357 53 29.05 / 02:03 08:04:48
Bike 33.9k 00:23:23 01:09:38 01:53:15 391 337 49 29.2 / 02:03 08:28:12
Bike 39.6k 00:10:58 01:20:36 02:04:14 393 339 51 29.47 / 02:02 08:39:10
Bike 45.9k 00:11:13 01:31:50 02:15:28 396 341 52 29.98 / 02:00 08:50:24
Bike 56k 00:19:14 01:51:05 02:34:42 393 338 51 30.24 / 01:59 09:09:38
Bike 67.5k 00:23:11 02:14:16 02:57:54 394 338 50 30.16 / 01:59 09:32:50
Bike 78.9k 00:20:50 02:35:07 03:18:44 379 326 49 30.51 / 01:57 09:53:41
Cycle 00:02:43 02:59:16 03:42:53 370 320 48 30.35 / 01:58 10:17:50

T2 00:05:35 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:35 00:05:35 03:48:29 761 556 88 - / - 10:23:25

Run 01:48:32 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:21:25 02:56:33 03:40:10 372 322 48 30.41 / 01:58 10:15:07
Run 1.2k 00:05:45 00:05:45 03:54:14 200 177 20 12.52 / 04:47 10:29:10
Run 2.5k 00:05:30 00:11:15 03:59:45 200 175 21 13.32 / 04:30 10:34:41
Run 3.6k 00:05:49 00:17:04 04:05:34 213 186 22 12.64 / 04:44 10:40:30
Run 6k 00:11:09 00:28:14 04:16:43 231 202 26 12.75 / 04:42 10:51:39
Run 7.5k 00:08:32 00:36:46 04:25:16 236 206 26 12.23 / 04:54 11:00:12
Run 9k 00:08:42 00:45:28 04:33:58 236 206 26 11.87 / 05:03 11:08:54
Run 11.4k 00:11:04 00:56:33 04:45:03 234 204 26 12.09 / 04:57 11:19:59
Run 12.7k 00:05:57 01:02:30 04:51:00 231 202 25 12.18 / 04:55 11:25:56
Run 13.9k 00:06:11 01:08:42 04:57:11 233 203 26 12.13 / 04:56 11:32:08
Run 16.2k 00:11:29 01:20:11 05:08:41 232 203 25 12.12 / 04:57 11:43:37
Run 17.8k 00:08:44 01:28:55 05:17:25 229 199 24 12 / 04:59 11:52:21
Run 19.3k 00:08:52 01:37:48 05:26:18 223 195 24 11.83 / 05:04 12:01:14
Run 00:10:43 01:48:32 05:37:02 217 190 23 11.66 / 05:08 12:11:58