1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jackie Ohare (#4095)
Finished
GUN TIME:  06:22:01
Place
567  OF 825
Female
110  OF 226
50-54
6  OF 31

Swim 00:39:28 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:36
Swim 00:39:28 00:39:28 00:39:28 464 95 6 2.88 / 20:46 07:17:05

T1 00:03:27 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:27 00:03:27 00:42:56 281 61 5 - / - 07:20:32

Cycle 03:32:04 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:03:18 00:03:18 00:46:14 796 209 26 18.13 / 03:18 07:23:50
Bike 22.4k 00:53:09 00:56:28 01:39:24 779 192 29 23.79 / 02:31 08:17:00
Bike 33.9k 00:28:06 01:24:35 02:07:31 763 185 27 24.04 / 02:29 08:45:07
Bike 39.6k 00:12:37 01:37:12 02:20:08 761 183 26 24.44 / 02:27 08:57:44
Bike 45.9k 00:13:01 01:50:14 02:33:10 757 182 26 24.98 / 02:24 09:10:46
Bike 56k 00:22:01 02:12:15 02:55:11 744 174 24 25.4 / 02:21 09:32:48
Bike 67.5k 00:25:26 02:37:42 03:20:38 717 159 18 25.68 / 02:20 09:58:14
Bike 78.9k 00:24:09 03:01:51 03:44:47 708 156 16 26.03 / 02:18 10:22:23
Cycle 00:03:25 03:32:04 04:15:01 709 157 17 25.66 / 02:20 10:52:37

T2 00:02:24 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:24 00:02:24 04:17:25 321 88 8 - / - 10:55:02

Run 02:04:36 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:26:48 03:28:39 04:11:35 709 157 17 25.73 / 02:19 10:49:12
Run 1.2k 00:06:44 00:06:44 04:24:10 497 90 6 10.68 / 05:36 11:01:46
Run 2.5k 00:06:12 00:12:56 04:30:22 467 82 6 11.58 / 05:10 11:07:58
Run 3.6k 00:06:36 00:19:33 04:36:59 468 83 6 11.04 / 05:25 11:14:35
Run 6k 00:12:28 00:32:02 04:49:27 470 84 6 11.23 / 05:20 11:27:04
Run 7.5k 00:09:25 00:41:27 04:58:53 461 84 6 10.85 / 05:31 11:36:29
Run 9k 00:09:44 00:51:12 05:08:38 453 82 6 10.54 / 05:41 11:46:14
Run 11.4k 00:12:33 01:03:46 05:21:12 446 80 6 10.72 / 05:35 11:58:48
Run 12.7k 00:06:55 01:10:41 05:28:07 453 81 6 10.77 / 05:33 12:05:43
Run 13.9k 00:06:59 01:17:40 05:35:06 445 82 6 10.73 / 05:35 12:12:42
Run 16.2k 00:13:15 01:30:56 05:48:22 442 80 6 10.68 / 05:36 12:25:58
Run 17.8k 00:10:12 01:41:08 05:58:34 432 78 6 10.55 / 05:40 12:36:10
Run 19.3k 00:10:41 01:51:49 06:09:15 438 81 6 10.35 / 05:47 12:46:51
Run 00:12:46 02:04:36 06:22:01 432 82 6 10.16 / 05:54 12:59:38