1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Suzanne Power (#4097)
Finished
GUN TIME:  07:26:30
Place
783  OF 825
Female
203  OF 226
50-54
28  OF 31

Swim 00:54:46 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:12
Swim 00:54:46 00:54:46 00:54:46 817 224 31 2.08 / 28:49 07:33:58

T1 00:07:10 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:10 00:07:10 01:01:56 769 216 29 - / - 07:41:09

Cycle 03:41:56 90.7km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 01:04:40 552 102 8 21.99 / 02:43 07:43:52
Bike 22.4k 00:53:40 00:56:24 01:58:20 776 191 28 23.82 / 02:31 08:37:33
Bike 33.9k 00:29:08 01:25:32 02:27:29 777 191 28 23.77 / 02:31 09:06:41
Bike 39.6k 00:12:42 01:38:15 02:40:11 774 189 27 24.18 / 02:28 09:19:24
Bike 45.9k 00:13:04 01:51:19 02:53:16 767 188 27 24.73 / 02:25 09:32:29
Bike 56k 00:25:44 02:17:04 03:19:01 789 198 28 24.51 / 02:26 09:58:13
Bike 67.5k 00:27:16 02:44:20 03:46:17 774 190 27 24.64 / 02:26 10:25:30
Bike 78.9k 00:25:49 03:10:10 04:12:06 767 190 27 24.89 / 02:24 10:51:19
Cycle 00:03:17 03:41:56 04:43:53 761 184 24 24.51 / 02:26 11:23:05

T2 00:04:08 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:08 00:04:08 04:48:01 657 172 23 - / - 11:27:13

Run 02:38:29 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 89.5k 00:28:29 03:38:39 04:40:36 762 185 24 24.55 / 02:26 11:19:48
Run 1.2k 00:08:01 00:08:01 04:56:02 740 189 25 8.97 / 06:41 11:35:15
Run 2.5k 00:07:42 00:15:43 05:03:45 744 192 26 9.53 / 06:17 11:42:57
Run 3.6k 00:08:20 00:24:04 05:12:05 743 192 26 8.97 / 06:41 11:51:18
Run 6k 00:15:41 00:39:45 05:27:47 752 193 26 9.05 / 06:37 12:06:59
Run 7.5k 00:12:50 00:52:36 05:40:37 759 195 26 8.55 / 07:00 12:19:50
Run 9k 00:14:39 01:07:15 05:55:16 772 200 27 8.02 / 07:28 12:34:29
Run 11.4k 00:15:19 01:22:35 06:10:36 765 197 27 8.28 / 07:14 12:49:49
Run 12.7k 00:08:18 01:30:53 06:18:55 759 196 27 8.38 / 07:09 12:58:07
Run 13.9k 00:08:39 01:39:33 06:27:34 756 195 27 8.37 / 07:09 13:06:47
Run 16.2k 00:16:50 01:56:23 06:44:25 752 192 25 8.35 / 07:11 13:23:37
Run 17.8k 00:12:44 02:09:08 06:57:10 749 192 25 8.26 / 07:15 13:36:22
Run 19.3k 00:13:29 02:22:38 07:10:39 748 193 25 8.11 / 07:23 13:49:52
Run 00:15:51 02:38:29 07:26:30 746 192 25 7.98 / 07:30 14:05:43