1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Jose Justa (#4125)
Finished
GUN TIME:  05:34:47
Place
298  OF 825
Male
253  OF 599
55-59
12  OF 46

Swim 00:31:29 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:10
Swim 00:31:29 00:31:29 00:31:29 91 80 3 3.62 / 16:34 06:55:39

T1 00:03:20 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:20 00:03:20 00:34:49 255 200 11 - / - 06:58:59

Cycle 02:51:30 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:37:21 365 311 22 23.71 / 02:31 07:01:31
Bike 22.4k 00:38:16 00:40:48 01:15:37 139 132 4 32.93 / 01:49 07:39:47
Bike 33.9k 00:21:45 01:02:33 01:37:22 151 143 6 32.51 / 01:50 08:01:32
Bike 39.6k 00:09:49 01:12:23 01:47:12 154 146 6 32.82 / 01:49 08:11:22
Bike 45.9k 00:17:19 01:29:42 02:04:31 339 295 18 30.7 / 01:57 08:28:41
Bike 56k 00:17:12 01:46:54 02:21:44 295 257 15 31.42 / 01:54 08:45:54
Bike 67.5k 00:20:55 02:07:50 02:42:39 262 235 13 31.68 / 01:53 09:06:49
Bike 78.9k 00:20:16 02:28:06 03:02:55 256 230 13 31.96 / 01:52 09:27:06
Cycle 00:02:37 02:51:30 03:26:20 252 226 13 31.72 / 01:53 09:50:30

T2 00:02:36 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:36 00:02:36 03:28:57 375 276 20 - / - 09:53:07

Run 02:05:50 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:20:46 02:48:52 03:23:42 253 227 13 31.79 / 01:53 09:47:52
Run 1.2k 00:06:19 00:06:19 03:35:16 373 313 15 11.38 / 05:16 09:59:26
Run 2.5k 00:05:58 00:12:18 03:41:15 367 308 17 12.18 / 04:55 10:05:25
Run 3.6k 00:06:11 00:18:30 03:47:27 356 296 15 11.67 / 05:08 10:11:37
Run 6k 00:11:48 00:30:18 03:59:15 353 294 16 11.87 / 05:03 10:23:25
Run 7.5k 00:09:50 00:40:08 04:09:05 392 323 18 11.2 / 05:21 10:33:15
Run 9k 00:09:45 00:49:54 04:18:51 406 335 15 10.82 / 05:32 10:43:01
Run 11.4k 00:12:57 01:02:52 04:31:49 425 349 16 10.87 / 05:30 10:55:59
Run 12.7k 00:07:43 01:10:35 04:39:32 448 368 20 10.79 / 05:33 11:03:42
Run 13.9k 00:07:33 01:18:08 04:47:05 460 378 21 10.67 / 05:37 11:11:15
Run 16.2k 00:13:25 01:31:34 05:00:31 453 371 21 10.61 / 05:39 11:24:41
Run 17.8k 00:10:10 01:41:44 05:10:41 447 363 20 10.49 / 05:42 11:34:51
Run 19.3k 00:11:06 01:52:51 05:21:48 453 367 20 10.26 / 05:50 11:45:58
Run 00:12:58 02:05:50 05:34:47 448 364 20 10.06 / 05:57 11:58:57