1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Colin Smith (#4130)
Finished
GUN TIME:  05:01:04
Place
126  OF 825
Male
115  OF 599
55-59
3  OF 46

Swim 00:33:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:24
Swim 00:33:18 00:33:18 00:33:18 148 128 5 3.42 / 17:31 06:57:43

T1 00:02:24 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:24 00:02:24 00:35:43 50 45 2 - / - 07:00:08

Cycle 02:43:05 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:38:13 326 278 18 24.01 / 02:29 07:02:37
Bike 22.4k 00:38:41 00:41:11 01:16:54 159 149 7 32.63 / 01:50 07:41:19
Bike 33.9k 00:21:56 01:03:08 01:38:51 170 160 8 32.21 / 01:51 08:03:16
Bike 39.6k 00:09:47 01:12:55 01:48:38 167 157 7 32.58 / 01:50 08:13:03
Bike 45.9k 00:10:08 01:23:03 01:58:46 168 159 7 33.15 / 01:48 08:23:11
Bike 56k 00:17:18 01:40:21 02:16:05 166 157 7 33.47 / 01:47 08:40:29
Bike 67.5k 00:21:00 02:01:22 02:37:05 169 159 7 33.36 / 01:47 09:01:30
Bike 78.9k 00:19:19 02:20:41 02:56:24 163 154 6 33.64 / 01:46 09:20:49
Cycle 00:02:29 02:43:05 03:18:48 158 151 6 33.36 / 01:47 09:43:13

T2 00:02:10 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:10 00:02:10 03:20:59 257 185 12 - / - 09:45:23

Run 01:40:05 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:19:54 02:40:36 03:16:19 158 151 6 33.43 / 01:47 09:40:44
Run 1.2k 00:05:37 00:05:37 03:26:36 157 140 3 12.8 / 04:41 09:51:01
Run 2.5k 00:05:17 00:10:55 03:31:54 151 134 4 13.73 / 04:22 09:56:19
Run 3.6k 00:05:33 00:16:29 03:37:28 155 138 5 13.1 / 04:34 10:01:53
Run 6k 00:10:11 00:26:41 03:47:40 143 125 3 13.49 / 04:26 10:12:04
Run 7.5k 00:07:48 00:34:29 03:55:28 145 126 3 13.04 / 04:35 10:19:53
Run 9k 00:08:21 00:42:51 04:03:50 152 133 4 12.59 / 04:45 10:28:15
Run 11.4k 00:10:09 00:53:00 04:13:59 140 122 2 12.9 / 04:39 10:38:24
Run 12.7k 00:05:23 00:58:24 04:19:23 135 119 2 13.04 / 04:35 10:43:47
Run 13.9k 00:05:46 01:04:10 04:25:09 137 121 2 12.99 / 04:36 10:49:34
Run 16.2k 00:10:27 01:14:38 04:35:37 130 114 2 13.02 / 04:36 11:00:02
Run 17.8k 00:07:51 01:22:29 04:43:28 127 111 2 12.94 / 04:38 11:07:53
Run 19.3k 00:07:45 01:30:15 04:51:14 119 105 2 12.83 / 04:40 11:15:39
Run 00:09:49 01:40:05 05:01:04 113 101 2 12.64 / 04:44 11:25:29