1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

John Kelly (#4155)
Finished
GUN TIME:  05:46:48
Place
381  OF 825
Male
317  OF 599
55-59
17  OF 46

Swim 00:51:34 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:30
Swim 00:51:34 00:51:34 00:51:34 791 575 41 2.21 / 27:08 07:28:05

T1 00:03:40 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:40 00:03:40 00:55:14 332 258 15 - / - 07:31:45

Cycle 02:53:50 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 00:57:34 183 166 8 25.62 / 02:20 07:34:05
Bike 22.4k 00:42:16 00:44:37 01:39:51 329 285 16 30.12 / 01:59 08:16:22
Bike 33.9k 00:23:16 01:07:53 02:03:07 322 281 16 29.96 / 02:00 08:39:38
Bike 39.6k 00:10:30 01:18:24 02:13:38 328 286 17 30.3 / 01:58 08:50:09
Bike 45.9k 00:11:06 01:29:30 02:24:45 334 291 16 30.76 / 01:57 09:01:16
Bike 56k 00:18:54 01:48:25 02:43:39 334 291 18 30.98 / 01:56 09:20:10
Bike 67.5k 00:21:55 02:10:21 03:05:35 317 276 17 31.06 / 01:55 09:42:06
Bike 78.9k 00:20:04 02:30:26 03:25:40 302 265 16 31.46 / 01:54 10:02:11
Cycle 00:02:42 02:53:50 03:49:04 287 254 16 31.3 / 01:54 10:25:35

T2 00:02:35 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:35 00:02:35 03:51:40 368 270 18 - / - 10:28:11

Run 01:55:08 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:20:41 02:51:07 03:46:22 290 256 16 31.37 / 01:54 10:22:53
Run 1.2k 00:05:55 00:05:55 03:57:35 257 220 8 12.14 / 04:56 10:34:06
Run 2.5k 00:05:47 00:11:42 04:03:23 278 237 9 12.8 / 04:41 10:39:53
Run 3.6k 00:05:55 00:17:38 04:09:18 270 231 9 12.24 / 04:54 10:45:49
Run 6k 00:11:19 00:28:57 04:20:37 273 231 7 12.42 / 04:49 10:57:08
Run 7.5k 00:08:33 00:37:31 04:29:11 274 231 8 11.99 / 05:00 11:05:42
Run 9k 00:08:48 00:46:20 04:38:00 276 232 8 11.65 / 05:08 11:14:31
Run 11.4k 00:11:31 00:57:52 04:49:32 278 234 8 11.81 / 05:04 11:26:03
Run 12.7k 00:06:08 01:04:00 04:55:40 277 234 8 11.9 / 05:02 11:32:11
Run 13.9k 00:06:23 01:10:24 05:02:04 278 235 9 11.84 / 05:03 11:38:35
Run 16.2k 00:12:26 01:22:50 05:14:30 281 238 10 11.73 / 05:06 11:51:01
Run 17.8k 00:09:34 01:32:25 05:24:05 288 242 11 11.55 / 05:11 12:00:36
Run 19.3k 00:10:05 01:42:31 05:34:11 295 246 11 11.29 / 05:18 12:10:42
Run 00:12:37 01:55:08 05:46:48 301 251 11 10.99 / 05:27 12:23:19