1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

John Murtagh (#4158)
Finished
GUN TIME:  06:22:29
Place
572  OF 825
Male
461  OF 599
55-59
29  OF 46

Swim 00:42:48 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:41
Swim 00:42:48 00:42:48 00:42:48 620 473 29 2.66 / 22:31 07:21:30

T1 00:05:33 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:33 00:05:33 00:48:21 659 483 31 - / - 07:27:03

Cycle 03:15:14 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:57 00:02:57 00:51:19 701 540 38 20.26 / 02:57 07:30:01
Bike 22.4k 00:46:05 00:49:03 01:37:25 555 460 31 27.39 / 02:11 08:16:07
Bike 33.9k 00:25:16 01:14:19 02:02:41 547 455 31 27.36 / 02:11 08:41:23
Bike 39.6k 00:11:47 01:26:07 02:14:29 561 465 32 27.58 / 02:10 08:53:11
Bike 45.9k 00:11:56 01:38:04 02:26:26 556 460 31 28.08 / 02:08 09:05:08
Bike 56k 00:20:39 01:58:44 02:47:05 563 464 32 28.29 / 02:07 09:25:47
Bike 67.5k 00:25:25 02:24:09 03:12:31 569 467 32 28.09 / 02:08 09:51:13
Bike 78.9k 00:23:41 02:47:50 03:36:12 579 473 33 28.2 / 02:07 10:14:54
Cycle 00:03:21 03:15:14 04:03:36 578 473 33 27.87 / 02:09 10:42:17

T2 00:03:38 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:38 00:03:38 04:07:14 571 420 30 - / - 10:45:56

Run 02:15:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:24:02 03:11:53 04:00:14 577 472 33 27.98 / 02:08 10:38:56
Run 1.2k 00:07:08 00:07:08 04:14:23 607 471 31 10.08 / 05:57 10:53:04
Run 2.5k 00:06:40 00:13:49 04:21:03 577 452 27 10.85 / 05:31 10:59:45
Run 3.6k 00:07:06 00:20:55 04:28:09 579 454 27 10.32 / 05:48 11:06:51
Run 6k 00:13:30 00:34:25 04:41:40 590 461 27 10.45 / 05:44 11:20:21
Run 7.5k 00:10:38 00:45:04 04:52:18 588 461 27 9.98 / 06:00 11:31:00
Run 9k 00:10:57 00:56:01 05:03:16 588 458 27 9.63 / 06:13 11:41:58
Run 11.4k 00:13:47 01:09:49 05:17:03 587 456 26 9.79 / 06:07 11:55:45
Run 12.7k 00:07:15 01:17:04 05:24:18 583 456 26 9.88 / 06:04 12:03:00
Run 13.9k 00:07:39 01:24:43 05:31:57 578 452 25 9.84 / 06:05 12:10:39
Run 16.2k 00:14:27 01:39:10 05:46:25 575 450 25 9.8 / 06:07 12:25:07
Run 17.8k 00:11:12 01:50:23 05:57:37 571 446 25 9.67 / 06:12 12:36:19
Run 19.3k 00:11:09 02:01:33 06:08:47 568 444 25 9.52 / 06:17 12:47:29
Run 00:13:41 02:15:14 06:22:29 561 440 25 9.36 / 06:24 13:01:11