1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Patricia Denton (#4258)
Finished
GUN TIME:  07:27:42
Place
786  OF 825
Female
205  OF 226
60-64
9  OF 10

Swim 00:50:48 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:27
Swim 00:50:48 00:50:48 00:50:48 785 212 9 2.24 / 26:44 07:31:15

T1 00:05:03 0.20km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:03 00:05:03 00:55:51 595 154 5 - / - 07:36:19

Cycle 03:45:12 90.7km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:02:56 00:02:56 00:58:48 690 157 5 20.39 / 02:56 07:39:15
Bike 22.4k 00:53:25 00:56:21 01:52:13 774 190 8 23.84 / 02:30 08:32:40
Bike 33.9k 00:29:27 01:25:48 02:21:40 781 193 7 23.7 / 02:31 09:02:07
Bike 39.6k 00:13:20 01:39:09 02:35:01 783 195 9 23.96 / 02:30 09:15:28
Bike 45.9k 00:13:49 01:52:58 02:48:50 784 196 9 24.37 / 02:27 09:29:17
Bike 56k 00:24:27 02:17:26 03:13:18 791 200 9 24.44 / 02:27 09:53:45
Bike 67.5k 00:28:42 02:46:08 03:42:00 787 197 9 24.37 / 02:27 10:22:27
Bike 78.9k 00:26:55 03:13:04 04:08:56 786 198 9 24.51 / 02:26 10:49:23
Cycle 00:03:21 03:45:12 04:41:04 781 196 8 24.16 / 02:28 11:21:32

T2 00:02:35 0.20km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:02:35 00:02:35 04:43:40 370 99 3 - / - 11:24:07

Run 02:44:01 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 89.5k 00:28:47 03:41:51 04:37:43 783 196 8 24.2 / 02:28 11:18:10
Run 1.2k 00:10:06 00:10:06 04:53:47 814 223 10 7.12 / 08:25 11:34:14
Run 2.5k 00:07:37 00:17:44 05:01:24 792 211 9 8.45 / 07:05 11:41:51
Run 3.6k 00:07:55 00:25:39 05:09:19 780 204 9 8.41 / 07:07 11:49:47
Run 6k 00:15:16 00:40:55 05:24:36 766 197 8 8.79 / 06:49 12:05:03
Run 7.5k 00:12:16 00:53:12 05:36:52 764 198 8 8.45 / 07:05 12:17:19
Run 9k 00:12:21 01:05:33 05:49:13 759 196 8 8.23 / 07:17 12:29:41
Run 11.4k 00:16:28 01:22:02 06:05:42 761 196 8 8.33 / 07:11 12:46:10
Run 12.7k 00:08:24 01:30:26 06:14:06 757 195 8 8.42 / 07:07 12:54:34
Run 13.9k 00:12:04 01:42:31 06:26:11 774 200 8 8.13 / 07:22 13:06:38
Run 16.2k 00:17:16 01:59:47 06:43:27 767 197 8 8.11 / 07:23 13:23:54
Run 17.8k 00:13:50 02:13:37 06:57:18 770 199 8 7.99 / 07:30 13:37:45
Run 19.3k 00:13:48 02:27:26 07:11:06 769 199 8 7.85 / 07:38 13:51:33
Run 00:16:35 02:44:01 07:27:42 767 200 8 7.71 / 07:46 14:08:09