1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Amanda Power (#4264)
Finished
GUN TIME:  07:09:09
Place
746  OF 825
Female
186  OF 226
60-64
7  OF 10

Swim 00:42:41 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:32
Swim 00:42:41 00:42:41 00:42:41 614 144 4 2.67 / 22:28 07:21:13

T1 00:05:26 0.20km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:26 00:05:26 00:48:08 639 167 6 - / - 07:26:40

Cycle 03:39:42 90.7km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:03:10 00:03:10 00:51:18 778 197 10 18.9 / 03:10 07:29:50
Bike 22.4k 00:52:02 00:55:12 01:43:21 751 178 7 24.34 / 02:27 08:21:53
Bike 33.9k 00:30:49 01:26:02 02:14:10 783 194 8 23.64 / 02:32 08:52:42
Bike 39.6k 00:12:29 01:38:31 02:26:39 778 191 7 24.11 / 02:29 09:05:11
Bike 45.9k 00:13:05 01:51:36 02:39:44 770 189 7 24.67 / 02:25 09:18:16
Bike 56k 00:22:44 02:14:20 03:02:29 764 187 7 25 / 02:23 09:41:01
Bike 67.5k 00:27:59 02:42:20 03:30:28 758 184 7 24.94 / 02:24 10:09:00
Bike 78.9k 00:25:33 03:07:53 03:56:01 752 181 7 25.19 / 02:22 10:34:33
Cycle 00:03:26 03:39:42 04:27:50 753 179 7 24.76 / 02:25 11:06:22

T2 00:03:20 0.20km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:20 00:03:20 04:31:11 525 137 6 - / - 11:09:43

Run 02:37:58 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 89.5k 00:28:23 03:36:16 04:24:24 754 179 7 24.83 / 02:24 11:02:56
Run 1.2k 00:08:14 00:08:14 04:39:25 750 194 7 8.73 / 06:52 11:17:57
Run 2.5k 00:08:00 00:16:14 04:47:25 759 196 7 9.23 / 06:29 11:25:57
Run 3.6k 00:07:44 00:23:58 04:55:09 740 191 6 9 / 06:39 11:33:41
Run 6k 00:14:48 00:38:47 05:09:58 735 189 7 9.27 / 06:27 11:48:30
Run 7.5k 00:13:03 00:51:51 05:23:02 750 192 7 8.67 / 06:54 12:01:34
Run 9k 00:12:55 01:04:47 05:35:58 753 194 7 8.33 / 07:11 12:14:30
Run 11.4k 00:16:29 01:21:16 05:52:27 753 193 7 8.41 / 07:07 12:30:59
Run 12.7k 00:08:32 01:29:48 06:00:59 752 193 7 8.48 / 07:04 12:39:31
Run 13.9k 00:08:54 01:38:43 06:09:54 750 192 7 8.44 / 07:06 12:48:26
Run 16.2k 00:17:25 01:56:09 06:27:20 749 191 7 8.36 / 07:10 13:05:52
Run 17.8k 00:13:03 02:09:12 06:40:23 750 193 7 8.26 / 07:15 13:18:55
Run 19.3k 00:12:55 02:22:08 06:53:19 747 192 7 8.14 / 07:21 13:31:51
Run 00:15:50 02:37:58 07:09:09 742 191 7 8.01 / 07:29 13:47:41