1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Alan Singleton (#4272)
Finished
GUN TIME:  06:39:02
Place
640  OF 825
Male
501  OF 599
65-69
9  OF 12

Swim 00:43:26 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:46
Swim 00:43:26 00:43:26 00:43:26 638 485 9 2.62 / 22:52 07:15:13

T1 00:05:25 0.20km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:25 00:05:25 00:48:52 634 469 9 - / - 07:20:38

Cycle 03:20:40 90.7km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:02:58 00:02:58 00:51:50 709 544 11 20.17 / 02:58 07:23:37
Bike 22.4k 00:49:37 00:52:36 01:41:28 676 537 10 25.55 / 02:20 08:13:14
Bike 33.9k 00:26:23 01:18:59 02:07:51 664 530 9 25.75 / 02:19 08:39:38
Bike 39.6k 00:11:38 01:30:38 02:19:30 651 520 9 26.21 / 02:17 08:51:16
Bike 45.9k 00:12:38 01:43:16 02:32:08 655 523 10 26.66 / 02:15 09:03:55
Bike 56k 00:21:09 02:04:26 02:53:18 648 519 10 27 / 02:13 09:25:04
Bike 67.5k 00:25:08 02:29:34 03:18:26 635 512 10 27.07 / 02:12 09:50:13
Bike 78.9k 00:23:24 02:52:59 03:41:51 627 504 10 27.36 / 02:11 10:13:38
Cycle 00:03:12 03:20:40 04:09:32 621 500 10 27.11 / 02:12 10:41:18

T2 00:03:18 0.20km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:18 00:03:18 04:12:50 515 382 8 - / - 10:44:37

Run 02:26:12 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 89.5k 00:24:28 03:17:27 04:06:20 619 500 10 27.19 / 02:12 10:38:06
Run 1.2k 00:07:32 00:07:32 04:20:22 681 516 6 9.55 / 06:16 10:52:09
Run 2.5k 00:07:04 00:14:36 04:27:27 667 510 8 10.26 / 05:50 10:59:13
Run 3.6k 00:07:30 00:22:07 04:34:57 665 507 9 9.76 / 06:08 11:06:44
Run 6k 00:14:12 00:36:19 04:49:09 658 502 9 9.91 / 06:03 11:20:56
Run 7.5k 00:11:02 00:47:21 05:00:12 657 503 9 9.5 / 06:18 11:31:58
Run 9k 00:11:09 00:58:31 05:11:21 652 501 9 9.22 / 06:30 11:43:08
Run 11.4k 00:14:48 01:13:20 05:26:10 653 502 9 9.32 / 06:25 11:57:57
Run 12.7k 00:08:03 01:21:24 05:34:14 657 505 9 9.36 / 06:24 12:06:01
Run 13.9k 00:08:17 01:29:41 05:42:32 652 502 9 9.29 / 06:27 12:14:18
Run 16.2k 00:16:02 01:45:44 05:58:35 654 501 9 9.19 / 06:31 12:30:21
Run 17.8k 00:12:14 01:57:59 06:10:49 651 498 9 9.05 / 06:37 12:42:36
Run 19.3k 00:12:29 02:10:28 06:23:18 650 497 9 8.87 / 06:45 12:55:05
Run 00:15:43 02:26:12 06:39:02 658 497 9 8.65 / 06:55 13:10:49