1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Paul Brandon (#4274)
Finished
GUN TIME:  07:58:32
Place
822  OF 825
Male
598  OF 599
65-69
12  OF 12

Swim 00:43:51 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:31
Swim 00:43:51 00:43:51 00:43:51 654 496 10 2.59 / 23:04 07:20:23

T1 00:04:56 0.20km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:56 00:04:56 00:48:48 578 432 8 - / - 07:25:19

Cycle 03:41:40 90.7km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:03:00 00:03:00 00:51:48 720 551 12 19.96 / 03:00 07:28:20
Bike 22.4k 00:52:28 00:55:28 01:44:16 755 574 12 24.22 / 02:28 08:20:48
Bike 33.9k 00:29:20 01:24:48 02:13:36 765 580 12 23.98 / 02:30 08:50:08
Bike 39.6k 00:13:04 01:37:53 02:26:41 767 580 11 24.27 / 02:28 09:03:13
Bike 45.9k 00:14:08 01:52:02 02:40:50 777 586 12 24.57 / 02:26 09:17:22
Bike 56k 00:23:47 02:15:50 03:04:38 778 586 12 24.73 / 02:25 09:41:10
Bike 67.5k 00:28:32 02:44:22 03:33:10 776 585 12 24.63 / 02:26 10:09:42
Bike 78.9k 00:26:14 03:10:37 03:59:25 769 578 11 24.83 / 02:24 10:35:57
Cycle 00:03:43 03:41:40 04:30:28 759 577 11 24.54 / 02:26 11:07:00

T2 00:02:46 0.20km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:46 00:02:46 04:33:14 414 306 6 - / - 11:09:46

Run 03:25:18 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 89.5k 00:27:19 03:37:56 04:26:44 758 576 11 24.63 / 02:26 11:03:16
Run 1.2k 00:08:42 00:08:42 04:41:56 772 571 11 8.27 / 07:15 11:18:28
Run 2.5k 00:10:06 00:18:49 04:52:03 811 589 12 7.97 / 07:31 11:28:35
Run 3.6k 00:11:42 00:30:31 05:03:46 819 593 12 7.07 / 08:28 11:40:18
Run 6k 00:23:06 00:53:38 05:26:53 824 598 12 6.71 / 08:56 12:03:25
Run 7.5k 00:17:11 01:10:50 05:44:05 824 598 12 6.35 / 09:26 12:20:37
Run 9k 00:17:26 01:28:17 06:01:31 824 598 12 6.11 / 09:48 12:38:03
Run 11.4k 00:22:29 01:50:47 06:24:01 824 598 12 6.17 / 09:43 13:00:33
Run 12.7k 00:10:44 02:01:31 06:34:45 824 598 12 6.27 / 09:34 13:11:17
Run 13.9k 00:12:12 02:13:43 06:46:58 825 599 12 6.23 / 09:37 13:23:29
Run 16.2k 00:21:56 02:35:39 07:08:54 825 599 12 6.24 / 09:36 13:45:26
Run 17.8k 00:16:00 02:51:40 07:24:55 825 599 12 6.22 / 09:38 14:01:27
Run 19.3k 00:16:09 03:07:50 07:41:05 825 599 12 6.16 / 09:43 14:17:37
Run 00:17:27 03:25:18 07:58:32 825 599 12 6.16 / 09:43 14:35:04