1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Chris Smith (#4325)
Finished
GUN TIME:  05:21:29
Place
219  OF 825
Male
191  OF 599
35-39
36  OF 90

Swim 00:35:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:14
Swim 00:35:24 00:35:24 00:35:24 238 198 36 3.21 / 18:38 07:05:39

T1 00:02:36 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:36 00:02:36 00:38:00 79 68 14 - / - 07:08:15

Cycle 02:53:27 90.7km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:54 00:02:54 00:40:55 675 522 82 20.63 / 02:54 07:11:10
Bike 22.4k 00:42:31 00:45:26 01:23:26 374 322 52 29.57 / 02:01 07:53:41
Bike 33.9k 00:23:32 01:08:59 01:46:59 361 313 51 29.48 / 02:02 08:17:14
Bike 39.6k 00:10:46 01:19:45 01:57:46 366 316 54 29.78 / 02:00 08:28:01
Bike 45.9k 00:10:45 01:30:31 02:08:32 361 313 54 30.42 / 01:58 08:38:47
Bike 56k 00:18:35 01:49:06 02:27:07 347 304 53 30.79 / 01:56 08:57:22
Bike 67.5k 00:21:38 02:10:45 02:48:46 324 283 48 30.97 / 01:56 09:19:01
Bike 78.9k 00:19:46 02:30:31 03:08:32 308 269 45 31.44 / 01:54 09:38:47
Cycle 00:02:40 02:53:27 03:31:27 281 248 42 31.37 / 01:54 10:01:42

T2 00:01:20 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:20 00:01:20 03:32:48 52 38 6 - / - 10:03:03

Run 01:48:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 89.5k 00:20:14 02:50:46 03:28:47 281 248 42 31.44 / 01:54 09:59:02
Run 1.2k 00:06:12 00:06:12 03:39:00 338 283 46 11.59 / 05:10 10:09:15
Run 2.5k 00:05:56 00:12:09 03:44:57 340 284 49 12.34 / 04:51 10:15:12
Run 3.6k 00:05:59 00:18:08 03:50:56 317 265 43 11.9 / 05:02 10:21:11
Run 6k 00:11:56 00:30:05 04:02:53 341 284 48 11.96 / 05:00 10:33:08
Run 7.5k 00:08:17 00:38:23 04:11:11 309 259 44 11.72 / 05:07 10:41:26
Run 9k 00:08:38 00:47:01 04:19:49 299 250 43 11.48 / 05:13 10:50:04
Run 11.4k 00:10:58 00:57:59 04:30:48 282 236 42 11.79 / 05:05 11:01:03
Run 12.7k 00:05:54 01:03:54 04:36:43 275 232 41 11.92 / 05:01 11:06:58
Run 13.9k 00:05:58 01:09:53 04:42:41 268 230 41 11.93 / 05:01 11:12:56
Run 16.2k 00:11:13 01:21:06 04:53:55 252 217 40 11.98 / 05:00 11:24:10
Run 17.8k 00:08:24 01:29:31 05:02:19 243 210 40 11.92 / 05:01 11:32:34
Run 19.3k 00:08:34 01:38:06 05:10:54 232 200 40 11.8 / 05:04 11:41:09
Run 00:10:35 01:48:41 05:21:29 220 193 37 11.64 / 05:09 11:51:44