1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Nine squared (#6004)
Finished
GUN TIME:  04:59:00
Place
17  OF 109
Male
8  OF 24
Relay
8  OF 24

Swim 00:30:14 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:34
Swim 00:30:14 00:30:14 00:30:14 13 5 5 3.76 / 15:54 06:52:49

T1 00:01:56 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:56 00:01:56 00:32:11 15 4 4 - / - 06:54:46

Cycle 02:50:50 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:34:30 25 9 9 25.93 / 02:18 06:57:04
Bike 22.4k 00:39:53 00:42:12 01:14:23 27 10 10 31.84 / 01:53 07:36:58
Bike 33.9k 00:22:45 01:04:57 01:37:09 29 11 11 31.31 / 01:54 07:59:43
Bike 39.6k 00:10:28 01:15:26 01:47:37 30 11 11 31.49 / 01:54 08:10:12
Bike 45.9k 00:10:40 01:26:06 01:58:17 30 11 11 31.98 / 01:52 08:20:52
Bike 56k 00:18:26 01:44:32 02:16:44 30 11 11 32.13 / 01:52 08:39:18
Bike 67.5k 00:22:02 02:06:35 02:38:46 30 11 11 32.04 / 01:52 09:01:21
Bike 78.9k 00:20:11 02:26:46 02:58:57 30 11 11 32.25 / 01:51 09:21:32
Cycle 00:02:42 02:50:50 03:23:01 30 11 11 31.85 / 01:53 09:45:36

T2 00:01:01 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:01 00:01:01 03:24:03 52 12 12 - / - 09:46:38

Run 01:34:56 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:21:21 02:48:07 03:20:19 30 11 11 31.76 / 01:53 09:42:53
Run 1.2k 00:05:15 00:05:15 03:29:18 12 8 8 13.71 / 04:22 09:51:53
Run 2.5k 00:04:51 00:10:06 03:34:10 10 7 7 14.82 / 04:02 09:56:45
Run 3.6k 00:05:06 00:15:13 03:39:17 10 7 7 14.18 / 04:13 10:01:52
Run 6k 00:09:31 00:24:45 03:48:49 10 7 7 14.54 / 04:07 10:11:23
Run 7.5k 00:07:18 00:32:03 03:56:07 10 7 7 14.03 / 04:16 10:18:41
Run 9k 00:07:34 00:39:37 04:03:41 10 7 7 13.62 / 04:24 10:26:16
Run 11.4k 00:09:47 00:49:25 04:13:28 11 8 8 13.84 / 04:20 10:36:03
Run 12.7k 00:05:10 00:54:35 04:18:39 11 8 8 13.95 / 04:17 10:41:14
Run 13.9k 00:05:24 01:00:00 04:24:04 12 8 8 13.89 / 04:19 10:46:38
Run 16.2k 00:10:13 01:10:13 04:34:17 12 8 8 13.83 / 04:20 10:56:52
Run 17.8k 00:07:27 01:17:41 04:41:45 11 8 8 13.74 / 04:21 11:04:20
Run 19.3k 00:07:40 01:25:22 04:49:26 11 8 8 13.56 / 04:25 11:12:00
Run 00:09:33 01:34:56 04:59:00 11 8 8 13.33 / 04:29 11:21:34