1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM The Silver Fox hunters (#6012)
Finished
GUN TIME:  06:10:04
Place
71  OF 109
Male
19  OF 24
Relay
19  OF 24

Swim 00:47:17 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:56
Swim 00:47:17 00:47:17 00:47:17 99 24 24 2.41 / 24:53 07:22:14

T1 00:05:55 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:55 00:05:55 00:53:12 105 22 22 - / - 07:28:09

Cycle 03:18:14 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 00:55:46 63 15 15 23.33 / 02:34 07:30:43
Bike 22.4k 00:48:08 00:50:42 01:43:55 80 21 21 26.5 / 02:15 08:18:51
Bike 33.9k 00:26:03 01:16:46 02:09:58 77 20 20 26.49 / 02:15 08:44:55
Bike 39.6k 00:11:41 01:28:27 02:21:39 76 20 20 26.85 / 02:14 08:56:36
Bike 45.9k 00:11:50 01:40:17 02:33:29 76 20 20 27.45 / 02:11 09:08:26
Bike 56k 00:20:20 02:00:38 02:53:50 71 20 20 27.85 / 02:09 09:28:47
Bike 67.5k 00:25:16 02:25:54 03:19:07 70 20 20 27.79 / 02:09 09:54:03
Bike 78.9k 00:24:13 02:50:08 03:43:20 72 20 20 27.82 / 02:09 10:18:17
Cycle 00:03:03 03:18:14 04:11:26 68 20 20 27.45 / 02:11 10:46:23

T2 00:01:02 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:02 00:01:02 04:12:29 55 14 14 - / - 10:47:26

Run 01:57:35 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:25:02 03:15:10 04:08:23 68 20 20 27.35 / 02:11 10:43:20
Run 1.2k 00:06:05 00:06:05 04:18:34 54 19 19 11.83 / 05:04 10:53:31
Run 2.5k 00:05:47 00:11:52 04:24:21 52 20 20 12.63 / 04:44 10:59:18
Run 3.6k 00:05:59 00:17:51 04:30:21 52 19 19 12.09 / 04:57 11:05:18
Run 6k 00:11:31 00:29:23 04:41:53 50 17 17 12.24 / 04:53 11:16:50
Run 7.5k 00:08:44 00:38:08 04:50:37 51 17 17 11.79 / 05:05 11:25:34
Run 9k 00:09:20 00:47:29 04:59:58 54 17 17 11.37 / 05:16 11:34:55
Run 11.4k 00:11:28 00:58:57 05:11:27 53 17 17 11.6 / 05:10 11:46:24
Run 12.7k 00:06:13 01:05:11 05:17:40 55 17 17 11.68 / 05:07 11:52:37
Run 13.9k 00:06:52 01:12:03 05:24:33 56 17 17 11.57 / 05:11 11:59:30
Run 16.2k 00:12:49 01:24:53 05:37:22 59 18 18 11.45 / 05:14 12:12:19
Run 17.8k 00:10:15 01:35:08 05:47:38 60 18 18 11.22 / 05:20 12:22:34
Run 19.3k 00:10:01 01:45:10 05:57:39 59 18 18 11.01 / 05:26 12:32:36
Run 00:12:25 01:57:35 06:10:04 59 18 18 10.76 / 05:34 12:45:01