1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Tri-Freedom No Limits (#6013)
Finished
GUN TIME:  05:53:39
Place
60  OF 109
Mixed
31  OF 59
Relay
31  OF 59

Swim 00:43:18 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:11
Swim 00:43:18 00:43:18 00:43:18 87 47 47 2.63 / 22:47 07:19:30

T1 00:02:31 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:31 00:02:31 00:45:49 67 37 37 - / - 07:22:01

Cycle 03:03:10 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:48:07 22 14 14 26.2 / 02:17 07:24:19
Bike 22.4k 00:42:23 00:44:40 01:30:30 39 21 21 30.08 / 01:59 08:06:42
Bike 33.9k 00:23:58 01:08:39 01:54:29 39 20 20 29.62 / 02:01 08:30:41
Bike 39.6k 00:11:07 01:19:47 02:05:37 41 21 21 29.77 / 02:00 08:41:49
Bike 45.9k 00:11:13 01:31:00 02:16:50 43 22 22 30.26 / 01:58 08:53:02
Bike 56k 00:19:41 01:50:41 02:36:31 44 23 23 30.35 / 01:58 09:12:43
Bike 67.5k 00:24:02 02:14:43 03:00:33 47 24 24 30.1 / 01:59 09:36:45
Bike 78.9k 00:22:24 02:37:07 03:22:57 47 24 24 30.12 / 01:59 09:59:09
Cycle 00:02:53 03:03:10 03:49:00 49 25 25 29.71 / 02:01 10:25:11

T2 00:00:58 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:58 00:00:58 03:49:58 41 23 23 - / - 10:26:10

Run 02:03:41 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:23:08 03:00:16 03:46:06 49 25 25 29.62 / 02:01 10:22:18
Run 1.2k 00:06:21 00:06:21 03:56:20 65 33 33 11.33 / 05:17 10:32:31
Run 2.5k 00:05:55 00:12:16 04:02:15 63 33 33 12.22 / 04:54 10:38:26
Run 3.6k 00:06:00 00:18:16 04:08:15 57 28 28 11.81 / 05:04 10:44:27
Run 6k 00:11:17 00:29:33 04:19:32 53 26 26 12.17 / 04:55 10:55:44
Run 7.5k 00:08:47 00:38:21 04:28:20 52 26 26 11.73 / 05:06 11:04:32
Run 9k 00:08:51 00:47:12 04:37:11 50 25 25 11.43 / 05:14 11:13:23
Run 11.4k 00:11:25 00:58:38 04:48:37 50 26 26 11.66 / 05:08 11:24:49
Run 12.7k 00:06:11 01:04:49 04:54:48 51 27 27 11.75 / 05:06 11:31:00
Run 13.9k 00:06:23 01:11:12 05:01:11 51 27 27 11.71 / 05:07 11:37:23
Run 16.2k 00:13:37 01:24:50 05:14:49 58 32 32 11.45 / 05:14 11:51:01
Run 17.8k 00:11:54 01:36:45 05:26:44 65 34 34 11.03 / 05:26 12:02:55
Run 19.3k 00:12:08 01:48:53 05:38:52 67 34 34 10.63 / 05:38 12:15:04
Run 00:14:47 02:03:41 05:53:39 68 34 34 10.23 / 05:51 12:29:51