1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedom Al Page (#6025)
Finished
GUN TIME:  04:48:02
Place
14  OF 109
Male
6  OF 24
Relay
6  OF 24

Swim 00:37:38 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:05
Swim 00:37:38 00:37:38 00:37:38 52 15 15 3.02 / 19:48 07:00:43

T1 00:02:17 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:17 00:02:17 00:39:55 48 11 11 - / - 07:03:01

Cycle 02:46:06 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:42:11 19 6 6 26.51 / 02:15 07:05:16
Bike 22.4k 00:37:29 00:39:45 01:19:41 19 8 8 33.8 / 01:46 07:42:46
Bike 33.9k 00:22:30 01:02:16 01:42:11 23 9 9 32.66 / 01:50 08:05:17
Bike 39.6k 00:10:07 01:12:24 01:52:19 22 9 9 32.81 / 01:49 08:15:25
Bike 45.9k 00:10:11 01:22:35 02:02:31 21 9 9 33.34 / 01:47 08:25:37
Bike 56k 00:18:07 01:40:43 02:20:38 20 9 9 33.36 / 01:47 08:43:44
Bike 67.5k 00:21:47 02:02:30 02:42:25 23 9 9 33.1 / 01:48 09:05:31
Bike 78.9k 00:20:38 02:23:09 03:03:04 24 10 10 33.06 / 01:48 09:26:10
Cycle 00:02:35 02:46:06 03:26:01 24 10 10 32.76 / 01:49 09:49:07

T2 00:00:46 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:46 00:00:46 03:26:48 5 3 3 - / - 09:49:53

Run 01:21:14 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:20:21 02:43:30 03:23:26 25 10 10 32.65 / 01:50 09:46:31
Run 1.2k 00:04:23 00:04:23 03:31:11 3 3 3 16.41 / 03:39 09:54:17
Run 2.5k 00:04:09 00:08:33 03:35:21 3 3 3 17.54 / 03:25 09:58:26
Run 3.6k 00:04:22 00:12:55 03:39:43 3 3 3 16.71 / 03:35 10:02:49
Run 6k 00:08:19 00:21:14 03:48:02 3 3 3 16.94 / 03:32 10:11:08
Run 7.5k 00:06:08 00:27:22 03:54:11 2 2 2 16.43 / 03:39 10:17:16
Run 9k 00:06:26 00:33:49 04:00:38 2 2 2 15.96 / 03:45 10:23:43
Run 11.4k 00:08:18 00:42:08 04:08:57 3 2 2 16.22 / 03:41 10:32:02
Run 12.7k 00:04:25 00:46:34 04:13:22 3 2 2 16.36 / 03:40 10:36:27
Run 13.9k 00:04:35 00:51:09 04:17:57 3 2 2 16.3 / 03:40 10:41:03
Run 16.2k 00:08:41 00:59:51 04:26:39 3 2 2 16.23 / 03:41 10:49:45
Run 17.8k 00:06:20 01:06:11 04:33:00 3 2 2 16.13 / 03:43 10:56:05
Run 19.3k 00:06:29 01:12:41 04:39:29 3 2 2 15.92 / 03:45 11:02:35
Run 00:08:32 01:21:14 04:48:02 3 2 2 15.58 / 03:51 11:11:08