1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedom Eagles (#6026)
Finished
GUN TIME:  05:35:33
Place
40  OF 109
Male
16  OF 24
Relay
16  OF 24

Swim 00:36:54 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:00
Swim 00:36:54 00:36:54 00:36:54 47 13 13 3.08 / 19:25 07:05:55

T1 00:02:19 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:19 00:02:19 00:39:13 55 14 14 - / - 07:08:14

Cycle 02:58:23 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 00:41:36 33 11 11 25.12 / 02:23 07:10:37
Bike 22.4k 00:42:32 00:44:55 01:24:09 42 14 14 29.91 / 02:00 07:53:10
Bike 33.9k 00:23:23 01:08:19 01:47:32 38 14 14 29.77 / 02:00 08:16:33
Bike 39.6k 00:10:33 01:18:52 01:58:06 38 14 14 30.12 / 01:59 08:27:07
Bike 45.9k 00:11:05 01:29:58 02:09:11 38 14 14 30.6 / 01:57 08:38:12
Bike 56k 00:19:12 01:49:10 02:28:24 40 15 15 30.77 / 01:56 08:57:24
Bike 67.5k 00:23:15 02:12:26 02:51:40 41 15 15 30.62 / 01:57 09:20:40
Bike 78.9k 00:20:45 02:33:12 03:12:25 39 14 14 30.89 / 01:56 09:41:26
Cycle 00:02:45 02:58:23 03:37:37 39 14 14 30.5 / 01:58 10:06:38

T2 00:01:10 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:10 00:01:10 03:38:47 75 23 23 - / - 10:07:48

Run 01:56:45 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:22:26 02:55:38 03:34:52 39 14 14 30.4 / 01:58 10:03:52
Run 1.2k 00:06:03 00:06:03 03:44:51 52 18 18 11.87 / 05:03 10:13:52
Run 2.5k 00:05:41 00:11:45 03:50:33 49 19 19 12.76 / 04:42 10:19:33
Run 3.6k 00:06:14 00:17:59 03:56:47 54 20 20 12 / 04:59 10:25:48
Run 6k 00:11:24 00:29:24 04:08:12 51 18 18 12.24 / 04:54 10:37:13
Run 7.5k 00:09:04 00:38:29 04:17:16 55 18 18 11.69 / 05:07 10:46:17
Run 9k 00:09:17 00:47:46 04:26:34 57 18 18 11.3 / 05:18 10:55:34
Run 11.4k 00:11:15 00:59:02 04:37:49 55 18 18 11.58 / 05:10 11:06:50
Run 12.7k 00:06:02 01:05:04 04:43:52 53 16 16 11.7 / 05:07 11:12:53
Run 13.9k 00:06:33 01:11:38 04:50:25 54 16 16 11.64 / 05:09 11:19:26
Run 16.2k 00:12:29 01:24:07 05:02:55 54 16 16 11.55 / 05:11 11:31:55
Run 17.8k 00:09:49 01:33:56 05:12:44 55 17 17 11.36 / 05:16 11:41:45
Run 19.3k 00:10:11 01:44:08 05:22:56 57 17 17 11.12 / 05:23 11:51:56
Run 00:12:37 01:56:45 05:35:33 58 17 17 10.84 / 05:32 12:04:33