1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedomonawhim (#6029)
Finished
GUN TIME:  05:11:18
Place
25  OF 109
Male
11  OF 24
Relay
11  OF 24

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:01
Swim 00:36:02 00:36:02 00:36:02 43 12 12 3.16 / 18:58 07:07:03

T1 00:02:19 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:19 00:02:19 00:38:21 51 13 13 - / - 07:09:22

Cycle 02:38:12 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:40:58 67 17 17 22.94 / 02:36 07:11:59
Bike 22.4k 00:37:42 00:40:19 01:18:40 22 9 9 33.33 / 01:48 07:49:42
Bike 33.9k 00:20:39 01:00:59 01:39:20 19 8 8 33.35 / 01:47 08:10:21
Bike 39.6k 00:09:25 01:10:24 01:48:46 19 8 8 33.74 / 01:46 08:19:47
Bike 45.9k 00:09:56 01:20:21 01:58:43 19 8 8 34.26 / 01:45 08:29:44
Bike 56k 00:17:11 01:37:33 02:15:54 18 8 8 34.44 / 01:44 08:46:56
Bike 67.5k 00:20:00 01:57:34 02:35:55 17 7 7 34.49 / 01:44 09:06:57
Bike 78.9k 00:18:08 02:15:43 02:54:04 17 7 7 34.88 / 01:43 09:25:05
Cycle 00:02:35 02:38:12 03:16:33 17 7 7 34.39 / 01:44 09:47:35

T2 00:01:08 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:08 00:01:08 03:17:42 72 20 20 - / - 09:48:44

Run 01:53:35 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:19:54 02:35:37 03:13:58 17 7 7 34.31 / 01:44 09:45:00
Run 1.2k 00:05:38 00:05:38 03:23:21 26 13 13 12.75 / 04:42 09:54:22
Run 2.5k 00:05:30 00:11:09 03:28:52 30 13 13 13.43 / 04:27 09:59:53
Run 3.6k 00:05:47 00:16:57 03:34:39 34 14 14 12.74 / 04:42 10:05:41
Run 6k 00:10:45 00:27:42 03:45:25 32 12 12 12.99 / 04:37 10:16:26
Run 7.5k 00:08:17 00:36:00 03:53:43 38 12 12 12.49 / 04:48 10:24:44
Run 9k 00:08:39 00:44:40 04:02:22 37 12 12 12.08 / 04:57 10:33:24
Run 11.4k 00:11:17 00:55:58 04:13:40 37 12 12 12.22 / 04:54 10:44:42
Run 12.7k 00:06:10 01:02:08 04:19:51 38 13 13 12.26 / 04:53 10:50:53
Run 13.9k 00:06:40 01:08:49 04:26:32 42 14 14 12.11 / 04:57 10:57:33
Run 16.2k 00:12:37 01:21:26 04:39:09 45 14 14 11.93 / 05:01 11:10:11
Run 17.8k 00:09:40 01:31:07 04:48:50 47 15 15 11.72 / 05:07 11:19:51
Run 19.3k 00:10:08 01:41:15 04:58:58 49 15 15 11.43 / 05:14 11:29:59
Run 00:12:19 01:53:35 05:11:18 53 16 16 11.14 / 05:23 11:42:19