1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Fast Friends (#6033)
Finished
GUN TIME:  05:50:58
Place
56  OF 109
Female
11  OF 26
Relay
11  OF 26

Swim 00:42:54 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:15
Swim 00:42:54 00:42:54 00:42:54 86 17 17 2.65 / 22:35 07:10:10

T1 00:02:26 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:26 00:02:26 00:45:20 61 12 12 - / - 07:12:36

Cycle 03:18:03 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 00:48:08 84 17 17 21.42 / 02:47 07:15:24
Bike 22.4k 00:46:45 00:49:33 01:34:53 74 15 15 27.12 / 02:12 08:02:09
Bike 33.9k 00:26:04 01:15:37 02:00:58 74 15 15 26.89 / 02:13 08:28:14
Bike 39.6k 00:11:44 01:27:22 02:12:43 72 14 14 27.19 / 02:12 08:39:59
Bike 45.9k 00:12:02 01:39:25 02:24:45 71 13 13 27.7 / 02:09 08:52:01
Bike 56k 00:21:18 02:00:43 02:46:03 74 14 14 27.83 / 02:09 09:13:19
Bike 67.5k 00:25:55 02:26:38 03:11:59 73 14 14 27.65 / 02:10 09:39:15
Bike 78.9k 00:23:20 02:49:58 03:35:19 71 14 14 27.85 / 02:09 10:02:35
Cycle 00:03:16 03:18:03 04:03:24 67 13 13 27.47 / 02:11 10:30:40

T2 00:00:51 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:51 00:00:51 04:04:16 16 1 1 - / - 10:31:32

Run 01:46:41 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:24:48 03:14:47 04:00:07 67 13 13 27.41 / 02:11 10:27:23
Run 1.2k 00:05:38 00:05:38 04:09:54 25 5 5 12.77 / 04:41 10:37:10
Run 2.5k 00:05:26 00:11:05 04:15:21 26 5 5 13.53 / 04:26 10:42:37
Run 3.6k 00:05:37 00:16:42 04:20:58 24 5 5 12.92 / 04:38 10:48:14
Run 6k 00:10:44 00:27:27 04:31:43 27 5 5 13.11 / 04:34 10:58:59
Run 7.5k 00:07:53 00:35:20 04:39:36 27 5 5 12.73 / 04:42 11:06:52
Run 9k 00:08:08 00:43:29 04:47:45 28 5 5 12.41 / 04:49 11:15:01
Run 11.4k 00:10:35 00:54:04 04:58:21 27 5 5 12.64 / 04:44 11:25:37
Run 12.7k 00:05:42 00:59:47 05:04:03 28 5 5 12.74 / 04:42 11:31:19
Run 13.9k 00:05:49 01:05:36 05:09:53 27 4 4 12.71 / 04:43 11:37:08
Run 16.2k 00:11:18 01:16:55 05:21:11 28 5 5 12.63 / 04:44 11:48:27
Run 17.8k 00:09:48 01:26:43 05:31:00 33 6 6 12.31 / 04:52 11:58:15
Run 19.3k 00:08:54 01:35:38 05:39:54 33 6 6 12.1 / 04:57 12:07:10
Run 00:11:03 01:46:41 05:50:58 33 6 6 11.86 / 05:03 12:18:14