1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM The Stayers (#6046)
Finished
GUN TIME:  06:44:17
Place
93  OF 109
Female
19  OF 26
Relay
19  OF 26

Swim 00:38:19 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:51
Swim 00:38:19 00:38:19 00:38:19 56 9 9 2.97 / 20:10 07:13:11

T1 00:02:27 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:27 00:02:27 00:40:47 64 14 14 - / - 07:15:38

Cycle 03:44:44 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:52 00:02:52 00:43:39 92 19 19 20.92 / 02:52 07:18:30
Bike 22.4k 00:52:26 00:55:18 01:36:05 97 21 21 24.3 / 02:28 08:10:56
Bike 33.9k 00:29:14 01:24:32 02:05:19 97 21 21 24.05 / 02:29 08:40:11
Bike 39.6k 00:12:48 01:37:21 02:18:08 96 21 21 24.4 / 02:27 08:53:00
Bike 45.9k 00:15:48 01:53:09 02:33:56 98 22 22 24.33 / 02:27 09:08:48
Bike 56k 00:23:02 02:16:12 02:56:59 98 22 22 24.66 / 02:25 09:31:50
Bike 67.5k 00:29:10 02:45:22 03:26:09 99 22 22 24.52 / 02:26 10:01:00
Bike 78.9k 00:26:49 03:12:12 03:52:59 98 22 22 24.62 / 02:26 10:27:50
Cycle 00:03:10 03:44:44 04:25:31 99 22 22 24.21 / 02:28 11:00:22

T2 00:01:04 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:04 00:01:04 04:26:36 60 14 14 - / - 11:01:27

Run 02:17:40 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:29:20 03:41:33 04:22:20 99 22 22 24.1 / 02:29 10:57:11
Run 1.2k 00:07:05 00:07:05 04:33:41 84 19 19 10.15 / 05:54 11:08:33
Run 2.5k 00:06:53 00:13:58 04:40:35 86 20 20 10.73 / 05:35 11:15:26
Run 3.6k 00:07:01 00:20:59 04:47:36 86 19 19 10.28 / 05:49 11:22:27
Run 6k 00:13:26 00:34:26 05:01:02 85 19 19 10.45 / 05:44 11:35:53
Run 7.5k 00:10:14 00:44:40 05:11:17 85 19 19 10.07 / 05:57 11:46:08
Run 9k 00:10:55 00:55:36 05:22:12 85 19 19 9.71 / 06:10 11:57:03
Run 11.4k 00:13:53 01:09:30 05:36:06 86 20 20 9.84 / 06:05 12:10:57
Run 12.7k 00:07:34 01:17:04 05:43:41 86 20 20 9.88 / 06:04 12:18:32
Run 13.9k 00:07:58 01:25:03 05:51:40 86 20 20 9.8 / 06:07 12:26:31
Run 16.2k 00:15:05 01:40:09 06:06:45 86 20 20 9.7 / 06:10 12:41:36
Run 17.8k 00:11:04 01:51:14 06:17:50 86 20 20 9.6 / 06:14 12:52:41
Run 19.3k 00:11:54 02:03:08 06:29:44 85 19 19 9.4 / 06:22 13:04:35
Run 00:14:32 02:17:40 06:44:17 85 20 20 9.19 / 06:31 13:19:08