1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedom (#6050)
Finished
GUN TIME:  07:29:42
Place
104  OF 109
Female
24  OF 26
Relay
24  OF 26

Swim 00:53:55 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:07
Swim 00:53:55 00:53:55 00:53:55 105 23 23 2.11 / 28:22 07:33:03

T1 00:06:01 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:01 00:06:01 00:59:56 106 26 26 - / - 07:39:04

Cycle 04:10:59 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:03:28 00:03:28 01:03:25 107 25 25 17.28 / 03:28 07:42:33
Bike 22.4k 01:01:26 01:04:54 02:04:51 107 26 26 20.7 / 02:53 08:43:59
Bike 33.9k 00:32:31 01:37:26 02:37:23 107 26 26 20.87 / 02:52 09:16:31
Bike 39.6k 00:14:34 01:52:00 02:51:57 107 26 26 21.21 / 02:49 09:31:05
Bike 45.9k 00:15:15 02:07:16 03:07:13 108 26 26 21.63 / 02:46 09:46:21
Bike 56k 00:26:45 02:34:01 03:33:58 108 26 26 21.81 / 02:45 10:13:06
Bike 67.5k 00:32:04 03:06:06 04:06:03 107 26 26 21.79 / 02:45 10:45:11
Bike 78.9k 00:28:48 03:34:54 04:34:51 106 25 25 22.02 / 02:43 11:13:59
Cycle 00:03:47 04:10:59 05:10:56 106 25 25 21.68 / 02:46 11:50:04

T2 00:01:10 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:10 00:01:10 05:12:07 77 17 17 - / - 11:51:14

Run 02:17:35 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:32:16 04:07:11 05:07:08 106 25 25 21.6 / 02:46 11:46:16
Run 1.2k 00:06:30 00:06:30 05:18:37 70 15 15 11.06 / 05:25 11:57:45
Run 2.5k 00:06:27 00:12:57 05:25:04 78 17 17 11.56 / 05:11 12:04:12
Run 3.6k 00:06:54 00:19:52 05:31:59 78 17 17 10.87 / 05:31 12:11:07
Run 6k 00:13:13 00:33:05 05:45:12 78 18 18 10.87 / 05:30 12:24:20
Run 7.5k 00:10:53 00:43:59 05:56:06 82 18 18 10.22 / 05:51 12:35:14
Run 9k 00:11:19 00:55:18 06:07:25 84 18 18 9.76 / 06:08 12:46:33
Run 11.4k 00:14:08 01:09:27 06:21:34 85 19 19 9.84 / 06:05 13:00:42
Run 12.7k 00:07:32 01:16:59 06:29:06 85 19 19 9.89 / 06:03 13:08:14
Run 13.9k 00:07:15 01:24:15 06:36:22 85 19 19 9.89 / 06:03 13:15:30
Run 16.2k 00:14:54 01:39:09 06:51:16 85 19 19 9.8 / 06:07 13:30:24
Run 17.8k 00:11:54 01:51:03 07:03:10 85 19 19 9.61 / 06:14 13:42:18
Run 19.3k 00:12:20 02:03:23 07:15:30 86 20 20 9.38 / 06:23 13:54:38
Run 00:14:11 02:17:35 07:29:42 84 19 19 9.2 / 06:31 14:08:50