1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedom CAM (#6056)
DNF
GUN TIME: 
Place
 OF 109
Female
 OF 26
Relay
 OF 26

Swim 00:48:00 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:56
Swim 00:48:00 00:48:00 00:48:00 - - - 2.37 / 25:15 07:26:56

T1 00:03:08 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:08 00:03:08 00:51:08 - - - - / - 07:30:05

Cycle 03:10:27 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:03:02 00:03:02 00:54:10 - - - 19.71 / 03:02 07:33:07
Bike 22.4k 00:46:57 00:49:59 01:41:08 - - - 26.88 / 02:13 08:20:04
Bike 33.9k 00:25:32 01:15:31 02:06:40 - - - 26.92 / 02:13 08:45:36
Bike 39.6k 00:11:30 01:27:02 02:18:10 - - - 27.29 / 02:11 08:57:07
Bike 45.9k 00:11:30 01:38:33 02:29:41 - - - 27.94 / 02:08 09:08:38
Bike 56k 00:19:53 01:58:26 02:49:34 - - - 28.36 / 02:06 09:28:31
Bike 67.5k 00:24:03 02:22:30 03:13:38 - - - 28.46 / 02:06 09:52:35
Bike 78.9k 00:22:31 02:45:01 03:36:10 - - - 28.68 / 02:05 10:15:06
Cycle 00:03:01 03:10:27 04:01:36 - - - 28.57 / 02:05 10:40:32

T2 00:01:18 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:18 00:01:18 04:02:54 - - - - / - 10:41:50

Run 03:58:51 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:22:24 03:07:26 03:58:34 - - - 28.48 / 02:06 10:37:31
Run 1.2k 00:11:12 00:11:12 04:14:06 - - - 6.42 / 09:20 10:53:03
Run 2.5k 00:11:19 00:22:31 04:25:25 - - - 6.65 / 09:00 11:04:22
Run 3.6k 00:11:25 00:33:56 04:36:50 - - - 6.36 / 09:25 11:15:47
Run 6k 00:22:39 00:56:35 04:59:29 - - - 6.36 / 09:25 11:38:26
Run 7.5k 00:17:49 01:14:24 05:17:18 - - - 6.04 / 09:55 11:56:15
Run 9k 00:17:48 01:32:13 05:35:07 - - - 5.85 / 10:14 12:14:04
Run 11.4k 00:23:35 01:55:48 05:58:42 - - - 5.9 / 10:09 12:37:39
Run 12.7k 00:12:55 02:08:44 06:11:38 - - - 5.91 / 10:08 12:50:35
Run 13.9k 00:13:53 02:22:38 06:25:32 - - - 5.84 / 10:15 13:04:29
Run 16.2k 00:27:35 02:50:13 06:53:07 - - - 5.7 / 10:30 13:32:04
Run 17.8k 00:20:33 03:10:47 07:13:41 - - - 5.59 / 10:43 13:52:38
Run 19.3k 00:22:08 03:32:56 07:35:50 - - - 5.43 / 11:01 14:14:47
Run 00:25:55 03:58:51 08:01:45 - - - 5.3 / 11:19 14:40:42