1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Team Roche (#6075)
Finished
GUN TIME:  06:25:43
Place
85  OF 109
Mixed
47  OF 59
Relay
47  OF 59

Swim 00:44:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:30
Swim 00:44:14 00:44:14 00:44:14 90 50 50 2.57 / 23:17 07:16:45

T1 00:02:15 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:15 00:02:15 00:46:30 43 27 27 - / - 07:19:01

Cycle 03:29:22 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 00:49:09 71 39 39 22.67 / 02:38 07:21:40
Bike 22.4k 00:50:36 00:53:15 01:39:45 92 51 51 25.23 / 02:22 08:12:16
Bike 33.9k 00:27:20 01:20:36 02:07:06 90 50 50 25.23 / 02:22 08:39:37
Bike 39.6k 00:12:36 01:33:12 02:19:43 91 50 50 25.49 / 02:21 08:52:14
Bike 45.9k 00:13:15 01:46:28 02:32:58 91 50 50 25.86 / 02:19 09:05:29
Bike 56k 00:22:31 02:08:59 02:55:30 91 50 50 26.04 / 02:18 09:28:01
Bike 67.5k 00:27:27 02:36:27 03:22:58 91 50 50 25.92 / 02:18 09:55:29
Bike 78.9k 00:23:45 03:00:13 03:46:44 89 50 50 26.26 / 02:17 10:19:14
Cycle 00:03:00 03:29:22 04:15:53 86 48 48 25.99 / 02:18 10:48:24

T2 00:01:12 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:12 00:01:12 04:17:06 81 40 40 - / - 10:49:37

Run 02:08:37 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:26:08 03:26:22 04:12:52 86 48 48 25.87 / 02:19 10:45:23
Run 1.2k 00:06:39 00:06:39 04:23:45 79 38 38 10.81 / 05:32 10:56:16
Run 2.5k 00:06:35 00:13:14 04:30:20 80 39 39 11.32 / 05:17 11:02:51
Run 3.6k 00:06:56 00:20:10 04:37:17 80 39 39 10.7 / 05:36 11:09:47
Run 6k 00:12:59 00:33:10 04:50:16 79 39 39 10.85 / 05:31 11:22:47
Run 7.5k 00:09:48 00:42:58 05:00:04 79 40 40 10.47 / 05:43 11:32:35
Run 9k 00:10:12 00:53:11 05:10:17 78 40 40 10.15 / 05:54 11:42:48
Run 11.4k 00:13:07 01:06:18 05:23:25 78 40 40 10.31 / 05:49 11:55:56
Run 12.7k 00:07:12 01:13:31 05:30:37 79 40 40 10.36 / 05:47 12:03:08
Run 13.9k 00:07:22 01:20:54 05:38:00 78 39 39 10.3 / 05:49 12:10:31
Run 16.2k 00:13:41 01:34:35 05:51:41 78 39 39 10.27 / 05:50 12:24:12
Run 17.8k 00:10:29 01:45:05 06:02:11 78 39 39 10.16 / 05:54 12:34:42
Run 19.3k 00:10:17 01:55:22 06:12:28 77 39 39 10.03 / 05:58 12:44:59
Run 00:13:14 02:08:37 06:25:43 76 39 39 9.84 / 06:05 12:58:14