1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Warringah (#6091)
Finished
GUN TIME:  05:31:28
Place
37  OF 109
Mixed
18  OF 59
Relay
18  OF 59

Swim 00:35:16 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:55
Swim 00:35:16 00:35:16 00:35:16 41 26 26 3.23 / 18:33 07:12:11

T1 00:01:54 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:54 00:01:54 00:37:10 12 9 9 - / - 07:14:05

Cycle 02:59:55 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:25 00:02:25 00:39:35 38 20 20 24.78 / 02:25 07:16:30
Bike 22.4k 00:43:50 00:46:15 01:23:25 51 27 27 29.05 / 02:03 08:00:21
Bike 33.9k 00:24:45 01:11:01 01:48:11 52 27 27 28.63 / 02:05 08:25:06
Bike 39.6k 00:10:30 01:21:31 01:58:41 49 25 25 29.14 / 02:03 08:35:37
Bike 45.9k 00:10:42 01:32:13 02:09:23 46 24 24 29.86 / 02:00 08:46:19
Bike 56k 00:18:27 01:50:40 02:27:51 43 22 22 30.35 / 01:58 09:04:46
Bike 67.5k 00:23:33 02:14:14 02:51:24 43 22 22 30.21 / 01:59 09:28:19
Bike 78.9k 00:21:34 02:35:48 03:12:59 45 23 23 30.38 / 01:58 09:49:54
Cycle 00:02:41 02:59:55 03:37:05 43 21 21 30.24 / 01:59 10:14:00

T2 00:01:47 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:47 00:01:47 03:38:53 105 55 55 - / - 10:15:48

Run 01:52:35 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:21:24 02:57:13 03:34:23 43 21 21 30.13 / 01:59 10:11:19
Run 1.2k 00:06:13 00:06:13 03:45:06 57 28 28 11.57 / 05:10 10:22:01
Run 2.5k 00:05:44 00:11:57 03:50:50 57 28 28 12.54 / 04:47 10:27:45
Run 3.6k 00:06:12 00:18:09 03:57:02 56 27 27 11.89 / 05:02 10:33:57
Run 6k 00:11:36 00:29:46 04:08:39 57 28 28 12.09 / 04:57 10:45:34
Run 7.5k 00:08:35 00:38:22 04:17:15 53 27 27 11.72 / 05:06 10:54:10
Run 9k 00:08:55 00:47:17 04:26:10 51 26 26 11.41 / 05:15 11:03:05
Run 11.4k 00:11:27 00:58:44 04:37:37 51 27 27 11.64 / 05:09 11:14:32
Run 12.7k 00:05:56 01:04:40 04:43:33 50 26 26 11.78 / 05:05 11:20:28
Run 13.9k 00:06:21 01:11:02 04:49:55 50 26 26 11.74 / 05:06 11:26:50
Run 16.2k 00:12:00 01:23:02 05:01:55 51 27 27 11.7 / 05:07 11:38:50
Run 17.8k 00:08:45 01:31:48 05:10:41 49 25 25 11.63 / 05:09 11:47:36
Run 19.3k 00:09:03 01:40:52 05:19:45 47 24 24 11.48 / 05:13 11:56:40
Run 00:11:43 01:52:35 05:31:28 46 23 23 11.24 / 05:20 12:08:24