1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Isiah 40:29-31 (#6098)
Finished
GUN TIME:  04:45:06
Place
12  OF 109
Mixed
7  OF 59
Relay
7  OF 59

Swim 00:46:42 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:30
Swim 00:46:42 00:46:42 00:46:42 97 54 54 2.44 / 24:34 07:27:12

T1 00:01:54 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:54 00:01:54 00:48:36 11 8 8 - / - 07:29:06

Cycle 02:16:59 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:02 00:02:02 00:50:38 7 4 4 29.45 / 02:02 07:31:08
Bike 22.4k 00:33:36 00:35:38 01:24:14 7 5 5 37.71 / 01:35 08:04:45
Bike 33.9k 00:18:07 00:53:45 01:42:21 7 5 5 37.83 / 01:35 08:22:52
Bike 39.6k 00:08:11 01:01:56 01:50:33 7 5 5 38.35 / 01:33 08:31:03
Bike 45.9k 00:08:34 01:10:31 01:59:07 6 4 4 39.04 / 01:32 08:39:38
Bike 56k 00:14:43 01:25:14 02:13:51 6 4 4 39.41 / 01:31 08:54:21
Bike 67.5k 00:17:17 01:42:32 02:31:09 5 4 4 39.55 / 01:31 09:11:39
Bike 78.9k 00:16:08 01:58:41 02:47:17 5 4 4 39.88 / 01:30 09:27:48
Cycle 00:02:14 02:16:59 03:05:36 4 3 3 39.72 / 01:30 09:46:06

T2 00:00:44 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:44 00:00:44 03:06:20 4 2 2 - / - 09:46:50

Run 01:38:46 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:16:03 02:14:45 03:03:21 4 3 3 39.62 / 01:30 09:43:51
Run 1.2k 00:05:19 00:05:19 03:11:39 15 5 5 13.53 / 04:25 09:52:09
Run 2.5k 00:05:05 00:10:24 03:16:44 13 3 3 14.41 / 04:09 09:57:15
Run 3.6k 00:05:16 00:15:41 03:22:01 13 3 3 13.76 / 04:21 10:02:32
Run 6k 00:09:59 00:25:41 03:32:01 13 3 3 14.01 / 04:16 10:12:31
Run 7.5k 00:07:26 00:33:07 03:39:28 14 4 4 13.58 / 04:25 10:19:58
Run 9k 00:07:43 00:40:51 03:47:11 14 4 4 13.21 / 04:32 10:27:42
Run 11.4k 00:09:46 00:50:38 03:56:58 14 4 4 13.5 / 04:26 10:37:29
Run 12.7k 00:05:08 00:55:46 04:02:07 14 4 4 13.66 / 04:23 10:42:37
Run 13.9k 00:05:27 01:01:14 04:07:34 14 4 4 13.61 / 04:24 10:48:05
Run 16.2k 00:10:30 01:11:45 04:18:05 15 5 5 13.54 / 04:25 10:58:36
Run 17.8k 00:08:01 01:19:47 04:26:07 16 5 5 13.38 / 04:28 11:06:38
Run 19.3k 00:08:12 01:27:59 04:34:19 15 5 5 13.16 / 04:33 11:14:50
Run 00:10:46 01:38:46 04:45:06 15 5 5 12.81 / 04:40 11:25:36