1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Port Kyokushin Karate (#6103)
Finished
GUN TIME:  05:41:31
Place
44  OF 109
Mixed
22  OF 59
Relay
22  OF 59

Swim 00:31:22 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:09
Swim 00:31:22 00:31:22 00:31:22 18 12 12 3.63 / 16:30 06:52:32

T1 00:01:47 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:47 00:01:47 00:33:09 5 4 4 - / - 06:54:19

Cycle 02:34:59 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:06 00:02:06 00:35:15 11 7 7 28.56 / 02:06 06:56:25
Bike 22.4k 00:36:28 00:38:34 01:11:44 16 11 11 34.83 / 01:43 07:32:53
Bike 33.9k 00:20:04 00:58:38 01:31:48 14 9 9 34.68 / 01:43 07:52:57
Bike 39.6k 00:08:50 01:07:28 01:40:38 14 9 9 35.2 / 01:42 08:01:48
Bike 45.9k 00:09:04 01:16:33 01:49:42 13 9 9 35.97 / 01:40 08:10:52
Bike 56k 00:16:48 01:33:21 02:06:30 14 10 10 35.99 / 01:40 08:27:40
Bike 67.5k 00:20:57 01:54:18 02:27:28 14 10 10 35.48 / 01:41 08:48:37
Bike 78.9k 00:18:56 02:13:14 02:46:24 14 10 10 35.52 / 01:41 09:07:33
Cycle 00:02:18 02:34:59 03:08:08 14 10 10 35.11 / 01:42 09:29:18

T2 00:00:51 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:51 00:00:51 03:09:00 17 11 11 - / - 09:30:10

Run 02:32:30 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:19:25 02:32:40 03:05:50 14 10 10 34.97 / 01:42 09:26:59
Run 1.2k 00:07:20 00:07:20 03:16:21 92 47 47 9.8 / 06:07 09:37:30
Run 2.5k 00:07:20 00:14:41 03:23:41 95 50 50 10.21 / 05:52 09:44:51
Run 3.6k 00:07:44 00:22:25 03:31:26 97 51 51 9.63 / 06:13 09:52:35
Run 6k 00:14:25 00:36:51 03:45:51 97 51 51 9.76 / 06:08 10:07:01
Run 7.5k 00:10:55 00:47:46 03:56:47 97 51 51 9.41 / 06:22 10:17:56
Run 9k 00:11:33 00:59:19 04:08:20 97 51 51 9.1 / 06:35 10:29:29
Run 11.4k 00:14:47 01:14:07 04:23:08 97 51 51 9.22 / 06:30 10:44:17
Run 12.7k 00:08:01 01:22:09 04:31:09 97 51 51 9.27 / 06:28 10:52:19
Run 13.9k 00:08:22 01:30:31 04:39:32 97 51 51 9.21 / 06:30 11:00:41
Run 16.2k 00:16:19 01:46:50 04:55:51 98 52 52 9.09 / 06:35 11:17:00
Run 17.8k 00:13:49 02:00:40 05:09:41 97 52 52 8.85 / 06:46 11:30:50
Run 19.3k 00:15:09 02:15:50 05:24:51 98 53 53 8.52 / 07:02 11:46:00
Run 00:16:40 02:32:30 05:41:31 99 54 54 8.3 / 07:13 12:02:40