1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Tri Freedom 2022 (#6116)
Finished
GUN TIME:  07:20:51
Place
103  OF 109
Female
23  OF 26
Relay
23  OF 26

Swim 00:45:53 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:52
Swim 00:45:53 00:45:53 00:45:53 94 19 19 2.48 / 24:09 07:25:45

T1 00:03:06 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:06 00:03:06 00:49:00 84 19 19 - / - 07:28:52

Cycle 03:44:19 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:03:04 00:03:04 00:52:05 102 22 22 19.5 / 03:04 07:31:57
Bike 22.4k 00:52:49 00:55:54 01:44:54 98 22 22 24.04 / 02:29 08:24:46
Bike 33.9k 00:29:24 01:25:18 02:14:19 98 22 22 23.84 / 02:30 08:54:11
Bike 39.6k 00:13:06 01:38:25 02:27:25 98 22 22 24.14 / 02:29 09:07:18
Bike 45.9k 00:13:43 01:52:08 02:41:09 97 21 21 24.55 / 02:26 09:21:01
Bike 56k 00:23:53 02:16:01 03:05:02 97 21 21 24.7 / 02:25 09:44:54
Bike 67.5k 00:29:01 02:45:03 03:34:04 98 21 21 24.57 / 02:26 10:13:56
Bike 78.9k 00:26:45 03:11:48 04:00:49 97 21 21 24.67 / 02:25 10:40:41
Cycle 00:03:28 03:44:19 04:33:20 98 21 21 24.25 / 02:28 11:13:12

T2 00:01:42 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:42 00:01:42 04:35:02 102 25 25 - / - 11:14:54

Run 02:45:49 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:29:01 03:40:50 04:29:51 97 21 21 24.17 / 02:28 11:09:43
Run 1.2k 00:08:02 00:08:02 04:43:04 101 24 24 8.95 / 06:42 11:22:56
Run 2.5k 00:08:05 00:16:07 04:51:10 102 25 25 9.29 / 06:27 11:31:02
Run 3.6k 00:08:24 00:24:32 04:59:34 102 25 25 8.8 / 06:49 11:39:26
Run 6k 00:15:33 00:40:06 05:15:08 102 24 24 8.97 / 06:41 11:55:00
Run 7.5k 00:12:06 00:52:12 05:27:14 102 23 23 8.61 / 06:57 12:07:06
Run 9k 00:12:54 01:05:06 05:40:08 101 23 23 8.29 / 07:14 12:20:00
Run 11.4k 00:16:35 01:21:42 05:56:44 102 23 23 8.37 / 07:10 12:36:36
Run 12.7k 00:09:40 01:31:23 06:06:25 103 23 23 8.33 / 07:11 12:46:17
Run 13.9k 00:09:34 01:40:57 06:15:59 104 23 23 8.26 / 07:15 12:55:51
Run 16.2k 00:18:36 01:59:34 06:34:36 104 23 23 8.12 / 07:22 13:14:28
Run 17.8k 00:14:44 02:14:18 06:49:21 105 24 24 7.95 / 07:32 13:29:13
Run 19.3k 00:14:08 02:28:27 07:03:29 105 24 24 7.8 / 07:41 13:43:21
Run 00:17:21 02:45:49 07:20:51 105 24 24 7.63 / 07:51 14:00:43