1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Trifreedom Raptors (#6120)
Finished
GUN TIME:  05:41:54
Place
45  OF 109
Mixed
23  OF 59
Relay
23  OF 59

Swim 00:39:02 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:49
Swim 00:39:02 00:39:02 00:39:02 61 35 35 2.91 / 20:33 07:05:52

T1 00:02:14 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:14 00:02:14 00:41:17 42 26 26 - / - 07:08:07

Cycle 03:18:27 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 00:43:46 49 27 27 24.25 / 02:28 07:10:36
Bike 22.4k 00:46:34 00:49:02 01:30:20 72 39 39 27.4 / 02:11 07:57:10
Bike 33.9k 00:26:23 01:15:26 01:56:43 71 39 39 26.96 / 02:13 08:23:33
Bike 39.6k 00:11:53 01:27:19 02:08:36 71 39 39 27.21 / 02:12 08:35:26
Bike 45.9k 00:11:59 01:39:18 02:20:36 70 39 39 27.73 / 02:09 08:47:26
Bike 56k 00:21:07 02:00:25 02:41:43 69 39 39 27.89 / 02:09 09:08:33
Bike 67.5k 00:26:16 02:26:42 03:07:59 74 40 40 27.64 / 02:10 09:34:49
Bike 78.9k 00:23:00 02:49:43 03:31:00 69 38 38 27.89 / 02:09 09:57:50
Cycle 00:03:04 03:18:27 03:59:45 70 37 37 27.42 / 02:11 10:26:35

T2 00:01:01 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:01 00:01:01 04:00:46 50 28 28 - / - 10:27:36

Run 01:41:07 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:25:40 03:15:23 03:56:40 70 37 37 27.33 / 02:11 10:23:30
Run 1.2k 00:05:25 00:05:25 04:06:12 18 7 7 13.28 / 04:31 10:33:01
Run 2.5k 00:05:24 00:10:50 04:11:37 21 7 7 13.84 / 04:20 10:38:26
Run 3.6k 00:05:31 00:16:21 04:17:08 19 7 7 13.2 / 04:32 10:43:58
Run 6k 00:10:06 00:26:27 04:27:14 18 7 7 13.6 / 04:24 10:54:04
Run 7.5k 00:07:42 00:34:10 04:34:57 18 7 7 13.16 / 04:33 11:01:47
Run 9k 00:08:08 00:42:19 04:43:06 19 8 8 12.75 / 04:42 11:09:56
Run 11.4k 00:10:09 00:52:28 04:53:15 18 7 7 13.03 / 04:36 11:20:05
Run 12.7k 00:05:30 00:57:59 04:58:46 18 7 7 13.13 / 04:33 11:25:36
Run 13.9k 00:05:35 01:03:34 05:04:21 17 6 6 13.11 / 04:34 11:31:11
Run 16.2k 00:10:33 01:14:08 05:14:55 17 6 6 13.11 / 04:34 11:41:44
Run 17.8k 00:07:57 01:22:05 05:22:52 18 7 7 13 / 04:36 11:49:42
Run 19.3k 00:08:24 01:30:30 05:31:17 18 7 7 12.79 / 04:41 11:58:07
Run 00:10:36 01:41:07 05:41:54 18 7 7 12.51 / 04:47 12:08:44