1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Team LAST MINUTE (#6140)
Finished
GUN TIME:  05:03:16
Place
21  OF 109
Mixed
10  OF 59
Relay
10  OF 59

Swim 00:30:45 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:59
Swim 00:30:45 00:30:45 00:30:45 16 10 10 3.7 / 16:11 06:53:44

T1 00:03:51 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:51 00:03:51 00:34:36 97 53 53 - / - 06:57:35

Cycle 02:52:44 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:37:10 61 36 36 23.4 / 02:33 07:00:09
Bike 22.4k 00:41:18 00:43:52 01:18:29 35 19 19 30.63 / 01:57 07:41:28
Bike 33.9k 00:23:54 01:07:46 01:42:23 36 19 19 30 / 01:59 08:05:22
Bike 39.6k 00:10:25 01:18:11 01:52:48 36 19 19 30.38 / 01:58 08:15:47
Bike 45.9k 00:10:22 01:28:33 02:03:10 34 17 17 31.09 / 01:55 08:26:09
Bike 56k 00:17:40 01:46:14 02:20:51 32 17 17 31.62 / 01:53 08:43:50
Bike 67.5k 00:21:56 02:08:11 02:42:47 32 17 17 31.64 / 01:53 09:05:47
Bike 78.9k 00:20:09 02:28:21 03:02:57 32 17 17 31.91 / 01:52 09:25:57
Cycle 00:02:41 02:52:44 03:27:20 33 17 17 31.5 / 01:54 09:50:19

T2 00:00:55 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:55 00:00:55 03:28:16 28 15 15 - / - 09:51:15

Run 01:34:59 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:21:41 02:50:02 03:24:39 32 17 17 31.4 / 01:54 09:47:38
Run 1.2k 00:05:53 00:05:53 03:34:09 45 21 21 12.22 / 04:54 09:57:08
Run 2.5k 00:05:09 00:11:03 03:39:19 25 9 9 13.57 / 04:25 10:02:18
Run 3.6k 00:05:38 00:16:41 03:44:58 23 9 9 12.93 / 04:38 10:07:57
Run 6k 00:10:30 00:27:12 03:55:28 24 9 9 13.23 / 04:32 10:18:28
Run 7.5k 00:07:38 00:34:51 04:03:07 23 9 9 12.91 / 04:38 10:26:06
Run 9k 00:07:24 00:42:15 04:10:32 18 7 7 12.77 / 04:41 10:33:31
Run 11.4k 00:09:40 00:51:56 04:20:13 16 5 5 13.16 / 04:33 10:43:12
Run 12.7k 00:05:02 00:56:58 04:25:15 16 5 5 13.37 / 04:29 10:48:14
Run 13.9k 00:05:07 01:02:06 04:30:23 16 5 5 13.42 / 04:28 10:53:22
Run 16.2k 00:09:26 01:11:32 04:39:49 14 4 4 13.58 / 04:24 11:02:48
Run 17.8k 00:07:03 01:18:36 04:46:52 13 4 4 13.58 / 04:24 11:09:52
Run 19.3k 00:07:05 01:25:41 04:53:58 13 4 4 13.51 / 04:26 11:16:57
Run 00:09:17 01:34:59 05:03:16 12 4 4 13.32 / 04:30 11:26:15