4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Nathan WALKER (#1005)
Finished
GUN TIME:  05:11:00
Place
566  OF 1193
Male
480  OF 878
45-49
40  OF 74

T1 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:54:38

Cycle 02:57:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 615 527 44 26.82 / 02:14 07:56:52
Bike 12k 00:22:24 00:24:38 293 266 24 29.45 / 02:02 08:19:17
Bike 23.3k 00:20:35 00:45:14 378 338 36 30.9 / 01:56 08:39:53
Bike 34k 00:19:23 01:04:37 357 320 34 32.19 / 01:51 08:59:16
Bike 44.3k 00:19:11 01:23:49 365 327 33 31.92 / 01:52 09:18:28
Bike 56k 00:25:20 01:49:09 377 337 32 30.85 / 01:56 09:43:48
Bike 67.3k 00:22:30 02:11:40 388 346 36 30.66 / 01:57 10:06:18
Bike 79k 00:21:21 02:33:02 394 350 38 30.86 / 01:56 10:27:40
Bike 88.5k 00:20:42 02:53:44 407 356 39 30.56 / 01:57 10:48:22
Cycle 00:03:43 02:57:28 408 357 39 30.42 / 01:58 10:52:06

T2 00:03:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:38 03:01:06 659 497 45 - / - 10:55:45

Run 02:09:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:40 03:02:47 828 655 56 11.57 / 05:11 10:57:25
Run 1.3k 00:04:36 03:07:24 643 524 41 12.39 / 04:50 11:02:02
Run 2.6k 00:06:36 03:14:01 520 436 31 12.22 / 04:54 11:08:39
Run 4k 00:07:28 03:21:29 517 432 32 11.59 / 05:10 11:16:08
Run 5k 00:05:29 03:26:58 536 448 35 11.52 / 05:12 11:21:37
Run 6k 00:06:03 03:33:02 538 447 34 11.34 / 05:17 11:27:41
Run 8.2 00:13:05 03:46:07 631 515 37 10.88 / 05:30 11:40:46
Run 10.3k 00:12:16 03:58:24 624 510 36 10.75 / 05:34 11:53:03
Run 11.2k 00:06:32 04:04:56 683 554 39 10.52 / 05:41 11:59:35
Run 12.5k 00:08:53 04:13:50 722 581 42 10.31 / 05:49 12:08:28
Run 13.8k 00:09:12 04:23:02 735 588 42 10.13 / 05:55 12:17:40
Run 15k 00:06:00 04:29:02 724 580 42 10.14 / 05:54 12:23:41
Run 16k 00:08:14 04:37:16 769 608 44 9.94 / 06:01 12:31:55
Run 18k 00:13:59 04:51:16 784 618 47 9.84 / 06:05 12:45:54
Run 20.2k 00:13:54 05:05:10 782 612 47 9.76 / 06:08 12:59:49
Run 00:05:49 05:11:00 778 611 47 9.74 / 06:09 13:05:39