4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Nirav KESHAVA (#1018)
Finished
GUN TIME:  05:00:37
Place
468  OF 1193
Male
408  OF 878
18-24
51  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:55:26

Cycle 03:05:09 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 727 615 79 26.21 / 02:17 07:57:44
Bike 12k 00:23:36 00:25:53 512 464 61 28.04 / 02:08 08:21:20
Bike 23.3k 00:21:51 00:47:45 587 515 61 29.27 / 02:02 08:43:12
Bike 34k 00:20:20 01:08:05 555 487 62 30.55 / 01:57 09:03:32
Bike 44.3k 00:20:50 01:28:55 590 521 66 30.09 / 01:59 09:24:22
Bike 56k 00:26:31 01:55:27 599 528 67 29.16 / 02:03 09:50:54
Bike 67.3k 00:22:36 02:18:04 568 499 66 29.24 / 02:03 10:13:31
Bike 79k 00:21:59 02:40:04 559 489 63 29.5 / 02:02 10:35:31
Bike 88.5k 00:21:14 03:01:19 558 486 62 29.28 / 02:02 10:56:45
Cycle 00:03:50 03:05:09 559 487 61 29.16 / 02:03 11:00:36

T2 00:03:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:53 03:09:03 720 547 70 - / - 11:04:29

Run 01:51:34 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:25 03:10:28 410 348 51 11.57 / 05:11 11:05:55
Run 1.3k 00:04:03 03:14:32 270 226 32 14.22 / 04:13 11:09:58
Run 2.6k 00:06:11 03:20:43 268 226 28 13.52 / 04:26 11:16:10
Run 4k 00:06:48 03:27:31 278 233 30 12.79 / 04:41 11:22:58
Run 5k 00:04:57 03:32:28 296 250 31 12.72 / 04:42 11:27:55
Run 6k 00:05:22 03:37:50 295 249 31 12.58 / 04:46 11:33:17
Run 8.2 00:10:20 03:48:11 296 249 33 12.52 / 04:47 11:43:38
Run 10.3k 00:10:50 03:59:02 310 261 35 12.32 / 04:52 11:54:29
Run 11.2k 00:04:43 04:03:45 316 267 36 12.28 / 04:53 11:59:12
Run 12.5k 00:07:15 04:11:01 324 276 37 12.1 / 04:57 12:06:27
Run 13.8k 00:07:27 04:18:28 328 279 37 11.96 / 05:00 12:13:55
Run 15k 00:05:26 04:23:55 333 284 39 11.91 / 05:02 12:19:22
Run 16k 00:06:14 04:30:09 343 293 40 11.79 / 05:05 12:25:36
Run 18k 00:12:01 04:42:11 360 308 42 11.64 / 05:09 12:37:37
Run 20.2k 00:12:34 04:54:45 378 318 44 11.46 / 05:14 12:50:12
Run 00:05:52 05:00:37 388 327 45 11.34 / 05:17 12:56:04