4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Pete LAWRANCE (#1032)
Finished
GUN TIME:  05:00:07
Place
463  OF 1193
Male
403  OF 878
30-34
72  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:56:17

Cycle 03:06:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:01:58 00:01:58 185 162 25 30.46 / 01:58 07:58:15
Bike 12k 00:22:29 00:24:27 258 233 33 29.67 / 02:01 08:20:45
Bike 23.3k 00:21:57 00:46:24 481 423 68 30.12 / 01:59 08:42:42
Bike 34k 00:21:07 01:07:32 525 462 76 30.8 / 01:56 09:03:49
Bike 44.3k 00:20:20 01:27:52 548 485 82 30.45 / 01:58 09:24:09
Bike 56k 00:26:57 01:54:50 566 500 86 29.32 / 02:02 09:51:07
Bike 67.3k 00:23:56 02:18:46 584 514 88 29.09 / 02:03 10:15:04
Bike 79k 00:22:48 02:41:35 601 526 91 29.22 / 02:03 10:37:53
Bike 88.5k 00:21:27 03:03:02 590 514 89 29 / 02:04 10:59:20
Cycle 00:03:46 03:06:49 587 512 89 28.9 / 02:04 11:03:06

T2 00:03:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:36 03:10:25 650 491 101 - / - 11:06:42

Run 01:49:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:29 03:11:55 541 445 84 11.57 / 05:11 11:08:12
Run 1.3k 00:04:13 03:16:08 371 316 56 13.63 / 04:24 11:12:26
Run 2.6k 00:06:40 03:22:49 414 352 65 12.72 / 04:42 11:19:07
Run 4k 00:07:16 03:30:06 427 362 68 12.01 / 04:59 11:26:23
Run 5k 00:05:09 03:35:15 424 359 66 12 / 04:59 11:31:32
Run 6k 00:05:44 03:40:59 416 354 66 11.85 / 05:03 11:37:17
Run 8.2 00:10:44 03:51:44 406 349 65 11.86 / 05:03 11:48:01
Run 10.3k 00:11:04 04:02:49 401 343 65 11.76 / 05:06 11:59:06
Run 11.2k 00:04:38 04:07:27 397 340 64 11.78 / 05:05 12:03:45
Run 12.5k 00:06:51 04:14:19 385 330 61 11.73 / 05:06 12:10:36
Run 13.8k 00:07:19 04:21:38 375 320 55 11.66 / 05:08 12:17:55
Run 15k 00:05:21 04:27:00 375 320 55 11.65 / 05:08 12:23:17
Run 16k 00:05:49 04:32:49 373 318 54 11.6 / 05:10 12:29:07
Run 18k 00:11:02 04:43:52 367 313 54 11.6 / 05:10 12:40:09
Run 20.2k 00:11:15 04:55:07 362 308 52 11.56 / 05:11 12:51:25
Run 00:04:59 05:00:07 358 304 52 11.54 / 05:11 12:56:24