4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Phoebe MCSPADDEN (#1039)
Finished
GUN TIME:  05:57:57
Place
971  OF 1193
Female
212  OF 315
30-34
37  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:56:43

Cycle 03:38:32 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 960 204 36 24.38 / 02:27 07:59:10
Bike 12k 00:26:57 00:29:25 991 208 33 24.67 / 02:25 08:26:08
Bike 23.3k 00:26:30 00:55:55 1075 247 37 24.99 / 02:24 08:52:38
Bike 34k 00:23:56 01:19:52 1060 245 37 26.05 / 02:18 09:16:35
Bike 44.3k 00:22:44 01:42:37 1037 237 36 26.07 / 02:18 09:39:20
Bike 56k 00:30:32 02:13:09 1036 237 36 25.29 / 02:22 10:09:52
Bike 67.3k 00:29:19 02:42:29 1045 242 37 24.85 / 02:24 10:39:12
Bike 79k 00:27:09 03:09:38 1055 249 40 24.9 / 02:24 11:06:22
Bike 88.5k 00:24:46 03:34:25 1048 247 40 24.76 / 02:25 11:31:08
Cycle 00:04:06 03:38:32 1046 246 40 24.7 / 02:25 11:35:15

T2 00:01:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:46 03:40:18 136 37 7 - / - 11:37:01

Run 02:17:38 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:01:39 03:41:58 817 170 29 11.57 / 05:11 11:38:41
Run 1.3k 00:05:10 03:47:09 854 180 35 11.39 / 05:15 11:43:52
Run 2.6k 00:07:43 03:54:52 840 178 33 10.83 / 05:32 11:51:35
Run 4k 00:08:38 04:03:31 855 178 32 10.18 / 05:53 12:00:14
Run 5k 00:06:30 04:10:01 894 196 32 10.03 / 05:58 12:06:44
Run 6k 00:07:03 04:17:04 901 201 35 9.85 / 06:05 12:13:48
Run 8.2 00:13:46 04:30:51 913 208 37 9.69 / 06:11 12:27:34
Run 10.3k 00:14:38 04:45:29 940 213 37 9.45 / 06:20 12:42:12
Run 11.2k 00:06:13 04:51:43 943 212 37 9.41 / 06:22 12:48:26
Run 12.5k 00:08:58 05:00:41 952 215 37 9.33 / 06:25 12:57:24
Run 13.8k 00:09:38 05:10:19 947 215 37 9.22 / 06:30 13:07:03
Run 15k 00:06:52 05:17:12 944 214 37 9.2 / 06:30 13:13:55
Run 16k 00:07:21 05:24:33 935 213 37 9.17 / 06:32 13:21:17
Run 18k 00:13:47 05:38:20 918 208 36 9.19 / 06:31 13:35:04
Run 20.2k 00:13:46 05:52:07 903 206 36 9.19 / 06:31 13:48:50
Run 00:05:49 05:57:57 897 205 36 9.19 / 06:31 13:54:40