4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Ryan SAWERS (#1061)
Finished
GUN TIME:  05:04:45
Place
506  OF 1193
Male
436  OF 878
18-24
55  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:57:54

Cycle 02:47:56 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:01:51 00:01:51 82 70 9 32.31 / 01:51 07:59:45
Bike 12k 00:20:28 00:22:19 62 61 7 32.5 / 01:50 08:20:14
Bike 23.3k 00:20:10 00:42:30 228 204 21 32.88 / 01:49 08:40:24
Bike 34k 00:19:20 01:01:51 244 218 22 33.64 / 01:47 08:59:45
Bike 44.3k 00:17:43 01:19:34 232 207 21 33.62 / 01:47 09:17:28
Bike 56k 00:23:50 01:43:25 248 222 27 32.56 / 01:50 09:41:19
Bike 67.3k 00:21:15 02:04:40 254 227 26 32.38 / 01:51 10:02:34
Bike 79k 00:20:35 02:25:15 271 244 27 32.51 / 01:50 10:23:09
Bike 88.5k 00:19:17 02:44:33 270 243 25 32.26 / 01:51 10:42:27
Cycle 00:03:22 02:47:56 269 242 25 32.15 / 01:51 10:45:50

T2 00:02:57

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:57 02:50:53 457 348 42 - / - 10:48:47

Run 02:13:51 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:28 02:52:22 514 429 63 11.57 / 05:11 10:50:16
Run 1.3k 00:06:14 02:58:37 1048 793 111 10.09 / 05:56 10:56:31
Run 2.6k 00:07:47 03:06:24 981 756 104 10.16 / 05:54 11:04:19
Run 4k 00:08:22 03:14:47 928 722 100 9.89 / 06:03 11:12:41
Run 5k 00:06:00 03:20:47 906 706 93 9.97 / 06:00 11:18:41
Run 6k 00:06:19 03:27:07 868 680 90 10 / 05:59 11:25:01
Run 8.2 00:12:17 03:39:25 832 656 87 10.1 / 05:56 11:37:19
Run 10.3k 00:13:13 03:52:38 825 651 86 9.97 / 06:00 11:50:32
Run 11.2k 00:05:07 03:57:46 810 643 86 10.04 / 05:58 11:55:40
Run 12.5k 00:08:09 04:05:55 807 640 86 9.99 / 06:00 12:03:50
Run 13.8k 00:09:42 04:15:38 826 649 87 9.79 / 06:07 12:13:32
Run 15k 00:06:44 04:22:22 832 654 89 9.75 / 06:09 12:20:16
Run 16k 00:07:15 04:29:38 834 655 89 9.68 / 06:11 12:27:32
Run 18k 00:14:41 04:44:19 842 657 90 9.56 / 06:16 12:42:13
Run 20.2k 00:14:51 04:59:11 850 659 90 9.44 / 06:21 12:57:05
Run 00:05:33 05:04:45 839 654 92 9.45 / 06:20 13:02:39