4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Seanie NALLY (#1079)
Finished
GUN TIME:  05:00:54
Place
469  OF 1193
Male
409  OF 878
30-34
75  OF 163

T1 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:58:43

Cycle 03:14:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:07:42 00:07:42 1179 871 162 7.79 / 07:42 08:06:25
Bike 12k 00:22:44 00:30:26 1066 826 158 23.85 / 02:30 08:29:09
Bike 23.3k 00:21:20 00:51:47 884 727 140 26.99 / 02:13 08:50:30
Bike 34k 00:20:24 01:12:11 787 668 129 28.82 / 02:04 09:10:54
Bike 44.3k 00:18:28 01:30:39 661 576 100 29.51 / 02:01 09:29:22
Bike 56k 00:32:01 02:02:40 809 675 132 27.45 / 02:11 10:01:24
Bike 67.3k 00:24:04 02:26:45 786 659 126 27.51 / 02:10 10:25:28
Bike 79k 00:23:07 02:49:52 777 651 124 27.8 / 02:09 10:48:35
Bike 88.5k 00:20:40 03:10:33 732 614 111 27.86 / 02:09 11:09:16
Cycle 00:03:27 03:14:00 721 608 110 27.83 / 02:09 11:12:44

T2 00:05:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:31 03:19:32 994 752 145 - / - 11:18:16

Run 01:41:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:10 03:20:43 101 81 13 11.57 / 05:11 11:19:26
Run 1.3k 00:04:00 03:24:43 172 142 19 15.05 / 03:59 11:23:27
Run 2.6k 00:08:41 03:33:25 722 580 122 11.37 / 05:16 11:32:08
Run 4k 00:06:30 03:39:56 518 433 82 11.59 / 05:10 11:38:39
Run 5k 00:04:36 03:44:32 433 368 69 11.93 / 05:01 11:43:15
Run 6k 00:05:11 03:49:44 399 342 64 12 / 04:59 11:48:27
Run 8.2 00:09:27 03:59:12 324 274 45 12.36 / 04:51 11:57:55
Run 10.3k 00:10:00 04:09:12 288 242 37 12.4 / 04:50 12:07:55
Run 11.2k 00:04:07 04:13:20 282 237 37 12.49 / 04:48 12:12:03
Run 12.5k 00:06:14 04:19:34 273 230 36 12.49 / 04:48 12:18:17
Run 13.8k 00:06:35 04:26:10 256 215 32 12.46 / 04:48 12:24:53
Run 15k 00:04:51 04:31:01 249 209 32 12.48 / 04:48 12:29:45
Run 16k 00:05:20 04:36:22 244 206 32 12.44 / 04:49 12:35:05
Run 18k 00:10:07 04:46:29 233 195 32 12.47 / 04:48 12:45:12
Run 20.2k 00:09:58 04:56:28 226 188 28 12.49 / 04:48 12:55:11
Run 00:04:26 05:00:54 216 180 27 12.49 / 04:48 12:59:37