4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Tom NEAL (#1107)
Finished
GUN TIME:  04:24:53
Place
173  OF 1193
Male
150  OF 878
18-24
14  OF 119

T1 00:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:00:22

Cycle 02:45:50 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:01:59 00:01:59 209 184 22 30.22 / 01:59 08:02:21
Bike 12k 00:21:26 00:23:25 140 130 20 30.99 / 01:56 08:23:48
Bike 23.3k 00:20:22 00:43:48 287 260 27 31.91 / 01:52 08:44:10
Bike 34k 00:19:02 01:02:50 286 259 25 33.1 / 01:48 09:03:13
Bike 44.3k 00:17:42 01:20:33 258 232 27 33.21 / 01:48 09:20:55
Bike 56k 00:22:33 01:43:07 239 213 25 32.65 / 01:50 09:43:29
Bike 67.3k 00:21:03 02:04:11 244 218 24 32.51 / 01:50 10:04:33
Bike 79k 00:19:53 02:24:04 255 228 24 32.78 / 01:49 10:24:27
Bike 88.5k 00:18:30 02:42:34 244 217 20 32.66 / 01:50 10:42:57
Cycle 00:03:15 02:45:50 242 215 20 32.56 / 01:50 10:46:12

T2 00:01:49

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:49 02:47:39 145 107 13 - / - 10:48:02

Run 01:37:14 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:13 02:48:52 138 112 14 11.57 / 05:11 10:49:15
Run 1.3k 00:03:50 02:52:43 141 115 15 15.39 / 03:53 10:53:06
Run 2.6k 00:05:39 02:58:23 138 111 13 14.7 / 04:04 10:58:45
Run 4k 00:06:14 03:04:38 146 118 14 13.92 / 04:18 11:05:00
Run 5k 00:04:29 03:09:07 152 123 14 13.89 / 04:19 11:09:29
Run 6k 00:05:11 03:14:18 168 138 16 13.59 / 04:24 11:14:41
Run 8.2 00:09:43 03:24:02 172 142 15 13.47 / 04:27 11:24:24
Run 10.3k 00:09:50 03:33:52 171 142 14 13.33 / 04:30 11:34:15
Run 11.2k 00:04:15 03:38:07 174 143 14 13.31 / 04:30 11:38:30
Run 12.5k 00:06:20 03:44:28 180 148 15 13.2 / 04:32 11:44:51
Run 13.8k 00:06:43 03:51:11 182 150 15 13.07 / 04:35 11:51:34
Run 15k 00:05:00 03:56:12 188 156 14 13.01 / 04:36 11:56:34
Run 16k 00:05:49 04:02:01 190 158 15 12.85 / 04:39 12:02:24
Run 18k 00:09:07 04:11:09 178 148 12 12.99 / 04:37 12:11:32
Run 20.2k 00:09:43 04:20:53 170 141 10 12.99 / 04:37 12:21:15
Run 00:04:00 04:24:53 163 135 10 13.01 / 04:36 12:25:16