4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Danielle WHITE (#1121)
Club: Tri Nation
Finished
GUN TIME:  06:45:42
Place
1139  OF 1193
Female
287  OF 315
50-54
28  OF 30

T1 00:00:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:01:20

Cycle 03:52:14 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:03:01 00:03:01 1164 301 29 19.86 / 03:01 08:04:21
Bike 12k 00:30:27 00:33:28 1157 295 29 21.68 / 02:46 08:34:49
Bike 23.3k 00:25:21 00:58:50 1133 279 29 23.75 / 02:31 09:00:11
Bike 34k 00:23:52 01:22:43 1117 276 28 25.15 / 02:23 09:24:04
Bike 44.3k 00:26:53 01:49:37 1127 278 29 24.41 / 02:27 09:50:57
Bike 56k 00:34:42 02:24:19 1130 281 29 23.33 / 02:34 10:25:40
Bike 67.3k 00:28:22 02:52:42 1123 279 28 23.38 / 02:33 10:54:03
Bike 79k 00:26:48 03:19:31 1121 280 28 23.67 / 02:32 11:20:51
Bike 88.5k 00:28:00 03:47:31 1123 281 28 23.33 / 02:34 11:48:52
Cycle 00:04:43 03:52:14 1124 281 28 23.25 / 02:34 11:53:35

T2 00:08:24

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:24 04:00:39 1149 292 26 - / - 12:01:59

Run 02:45:03 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:45 04:03:25 1167 307 29 11.57 / 05:11 12:04:45
Run 1.3k 00:07:26 04:10:52 1170 304 27 7.63 / 07:51 12:12:12
Run 2.6k 00:09:40 04:20:32 1165 301 27 7.93 / 07:33 12:21:53
Run 4k 00:10:30 04:31:03 1160 300 27 7.77 / 07:42 12:32:23
Run 5k 00:07:29 04:38:32 1153 297 27 7.87 / 07:37 12:39:52
Run 6k 00:08:11 04:46:43 1149 296 28 7.86 / 07:37 12:48:04
Run 8.2 00:15:45 05:02:29 1135 290 26 7.92 / 07:34 13:03:50
Run 10.3k 00:16:03 05:18:33 1130 286 26 7.91 / 07:35 13:19:53
Run 11.2k 00:06:52 05:25:25 1126 285 26 7.92 / 07:34 13:26:46
Run 12.5k 00:10:01 05:35:27 1126 285 26 7.91 / 07:35 13:36:47
Run 13.8k 00:10:58 05:46:25 1124 284 25 7.85 / 07:38 13:47:45
Run 15k 00:07:54 05:54:19 1125 284 25 7.84 / 07:38 13:55:39
Run 16k 00:08:41 06:03:01 1120 282 24 7.81 / 07:40 14:04:21
Run 18k 00:16:41 06:19:42 1117 281 25 7.8 / 07:41 14:21:03
Run 20.2k 00:17:43 06:37:26 1111 283 25 7.72 / 07:45 14:38:46
Run 00:08:16 06:45:42 1120 283 25 7.67 / 07:49 14:47:03