IRONMAN 70.3 Port Macquarie (2025)
Successfully added (#62) Lylah AITKEN to My Rivals
Megan KING (#1122)
Club: Maitland Triathlon Club Inc
Finished
GUN TIME:
05:58:43
Place
979
OF
1193
Female
216
OF
315
50-54
14
OF
30
T1 00:00:00
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:15 |
Cycle 03:28:27 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:40 | 00:02:40 | 1096 | 264 | 25 | 22.41 / 02:40 | 08:03:56 |
| Bike 12k | 00:27:40 | 00:30:21 | 1059 | 235 | 22 | 23.91 / 02:30 | 08:31:36 |
| Bike 23.3k | 00:26:05 | 00:56:26 | 1083 | 252 | 27 | 24.76 / 02:25 | 08:57:42 |
| Bike 34k | 00:23:17 | 01:19:44 | 1058 | 243 | 26 | 26.09 / 02:17 | 09:20:59 |
| Bike 44.3k | 00:23:03 | 01:42:48 | 1040 | 239 | 26 | 26.03 / 02:18 | 09:44:03 |
| Bike 56k | 00:30:16 | 02:13:04 | 1031 | 234 | 24 | 25.3 / 02:22 | 10:14:20 |
| Bike 67.3k | 00:25:30 | 02:38:35 | 999 | 215 | 23 | 25.46 / 02:21 | 10:39:50 |
| Bike 79k | 00:23:29 | 03:02:04 | 975 | 205 | 21 | 25.94 / 02:18 | 11:03:19 |
| Bike 88.5k | 00:22:24 | 03:24:28 | 950 | 193 | 20 | 25.96 / 02:18 | 11:25:43 |
| Cycle | 00:03:58 | 03:28:27 | 949 | 193 | 20 | 25.9 / 02:18 | 11:29:42 |
T2 00:03:08
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 03:31:35 | 513 | 118 | 9 | - / - | 11:32:50 |
Run 02:27:08 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:13 | 03:33:48 | 1137 | 289 | 26 | 11.57 / 05:11 | 11:35:04 |
| Run 1.3k | 00:11:03 | 03:44:52 | 1179 | 308 | 29 | 5.87 / 10:13 | 11:46:07 |
| Run 2.6k | 00:09:27 | 03:54:19 | 1178 | 308 | 29 | 6.93 / 08:38 | 11:55:34 |
| Run 4k | 00:08:53 | 04:03:12 | 1165 | 302 | 28 | 7.47 / 08:01 | 12:04:28 |
| Run 5k | 00:06:27 | 04:09:40 | 1156 | 300 | 28 | 7.83 / 07:39 | 12:10:55 |
| Run 6k | 00:06:55 | 04:16:35 | 1134 | 290 | 26 | 8.05 / 07:27 | 12:17:51 |
| Run 8.2 | 00:13:16 | 04:29:52 | 1099 | 273 | 23 | 8.41 / 07:08 | 12:31:07 |
| Run 10.3k | 00:14:08 | 04:44:01 | 1072 | 259 | 21 | 8.5 / 07:03 | 12:45:16 |
| Run 11.2k | 00:05:26 | 04:49:27 | 1054 | 250 | 18 | 8.62 / 06:57 | 12:50:43 |
| Run 12.5k | 00:09:30 | 04:58:58 | 1054 | 251 | 18 | 8.58 / 06:59 | 13:00:13 |
| Run 13.8k | 00:09:13 | 05:08:11 | 1039 | 245 | 17 | 8.59 / 06:58 | 13:09:27 |
| Run 15k | 00:06:21 | 05:14:33 | 1033 | 244 | 17 | 8.66 / 06:55 | 13:15:48 |
| Run 16k | 00:07:54 | 05:22:27 | 1031 | 245 | 17 | 8.62 / 06:57 | 13:23:43 |
| Run 18k | 00:15:11 | 05:37:39 | 1022 | 242 | 16 | 8.6 / 06:58 | 13:38:55 |
| Run 20.2k | 00:14:41 | 05:52:20 | 1008 | 240 | 15 | 8.6 / 06:58 | 13:53:36 |
| Run | 00:06:22 | 05:58:43 | 1009 | 237 | 14 | 8.6 / 06:58 | 13:59:58 |
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